Is oat milk okay on MWL?
Posted:
Fri Sep 16, 2016 9:04 pmby VeggieRebel
I live in a pretty small town and I've been searching for a suitable plant based milk. Most of the soy and rice milks I can find are either high sugar or have oil. I did find oat milk that "seems" suitable. I just plan on using it on cereal in the morning and occasionally overnight oats. Thanks for the help!
Re: Is oat milk okay on MWL?
Posted:
Sun Sep 18, 2016 12:56 pmby Sagefemme
Show us the nutrition label. Some are sweetened, some have fat removed etc. Not all oat milk created the same.
Re: Is oat milk okay on MWL?
Posted:
Sun Sep 18, 2016 2:05 pmby VeggieRebel
Ingredients: water, oats, oat bran, tricalcium phosphate, sea salt, gellan gum, vitamin D2, riboflavin (B2), Vitamin A palmitate.
Brand is Pacific Organic Oat Non Dairy Beverage. Original.
Thanks!