SEPTEMBER 2016 McDougall Weigh In Group

[chickpeababy]

A great week - the new book inspired me! Down 3.9

[hazelrah]

I'm up two tenths this week ( +0.2) . I know why. The exercise was cut to almost nothing. That's got to change the energy balance. I'm going to work on it this week and get back to it. In the meantime,...

Congratulations to all you losers.

Let's make October a great month!

Mark

[belcimo]

Down 3.4 lbs since the last time I posted a month ago (8/27). Now 237.8 lbs. First time in two months that I've gotten below 240. I've been watching a ton of McDougall and Chef AJ videos. Simplified my meals and stayed on plan all week because I was home with bronchitis. I'll take it!

[Arlean]

AhhhSHOOT! I forgot to post this yesterday! Sorry! Hope it's not too late.

First, a little clarification.
So, last week I was up a lb or two. this week I'm down four from last week. I'm only counting the two beyond where I've been before? I assume so? But...help!

Here's the numbers, you tell me what I'm counting, okay?
9/16 - 232.6
9/23 - 234.8
9/30 - 230.8

ONWARD!
A

[Debbie]

AhhhSHOOT! I forgot to post this yesterday! Sorry! Hope it's not too late.

First, a little clarification.
So, last week I was up a lb or two. this week I'm down four from last week. I'm only counting the two beyond where I've been before? I assume so? But...help!

Here's the numbers, you tell me what I'm counting, okay?
9/16 - 232.6
9/23 - 234.8
9/30 - 230.8

ONWARD!
A

Hi....yes you can still post on Saturday mornings....I try to come post the tally around noon, but lately that hasn't been happening.
As for having the gain last week then a loss this week.....you posted your gain last week, so your loss this week is all yours. I put you down for 4 pounds.

[Debbie]

The tally this week is fun! You guys all did awesome! I had to laugh though....for the first 4 weeks of September, as a group there was a loss of 20.8 pounds.....for just this week alone, the group lost 1 tenth more, 20.9...Congrats everyone! Look for the new thread for October.


[b]September 2016 Weight Loss Group :: Weekly Weigh In Results[/b]
Total group loss reported in 2016: 377.8
Total group loss reported in September:20.8
Week ending 09/30/2016: 7 participants reported a total loss of 1.6 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Hazelrah- +.2

---------------------------------------------
Total gains = + +.2
---------------------------------------------

Pdenchfield- 0
Kerrilyn- .9
Janeykhan- 1.4
Tapper543- 2
Belcimo- 3.4
Chickpeababy- 3.9
Arlean- 4
Waterfit- 5.5

---------------------------------------------
Total losses = 20.9
---------------------------------------------

Total group loss in September 2016: 41.7
Week ending 09/30/2016: 9 participants reported a total loss of 20.9 pounds.
Week ending 09/23/2016: 7 participants reported a total loss of 1.6 pounds.
Week ending 09/16/2016: 8 participants reported a total loss of 10.9 pounds.
Week ending 09/09/2016: 8 participants reported a total loss of 8.4 pounds.
Week ending 09/02/2016: 5 participants reported a total loss of +.1 pounds.

Total group loss in August 2016: 31.4
Week ending 08/26/2016: 10 participants reported a total loss of 5.9 pounds.
Week ending 08/19/2016: 5 participants reported a total loss of 2.5 pounds.
Week ending 08/12/2016: 8 participants reported a total loss of 11.3 pounds.
Week ending 08/05/2016: 10 participants reported a total loss of 11.7 pounds.

Total group loss in July 2016: 21.6
Week ending 07/29/2016: 6 participants reported a total loss of 3.1 pounds.
Week ending 07/22/2016: 3 participants reported a total loss of .8 pounds.
Week ending 07/15/2016: 7 participants reported a total loss of 1.7 pounds.
Week ending 07/08/2016: 7 participants reported a total loss of 1.7 pounds.
Week ending 07/01/2016: 10 participants reported a total loss of 14.3 pounds.

Total group loss in June 2016: 39.6
Week ending 06/24/2016: 13 participants reported a total loss of 11.2 pounds.
Week ending 06/17/2016: 10 participants reported a total loss of 6.2 pounds.
Week ending 06/10/2016: 12 participants reported a total loss of 12.9 pounds.
Week ending 06/03/2016: 8 participants reported a total loss of 9.3 pounds.


Total group loss in May 2016: 48.1
Week ending 05/27/2016: 10 participants reported a total loss of 16.7 pounds.
Week ending 05/20/2016: 10 participants reported a total loss of 8 pounds.
Week ending 05/13/2016: 13 participants reported a total loss of 10.6 pounds.
Week ending 05/06/2016: 11 participants reported a total loss of 12.8 pounds.

Total group loss in April 2016: 68.4
Week ending 04/29/2016: 9 participants reported a total loss of 13.7 pounds.
Week ending 04/22/2016: 6 participants reported a total loss of 10.6 pounds.
Week ending 04/15/2016: 10 participants reported a total loss of 7.7 pounds.
Week ending 04/08/2016: 11 participants reported a total loss of 25.3 pounds.
Week ending 04/01/2016: 10 participants reported a total loss of 11.1 pounds.

Total group loss in March 2016: 37.4
Week ending 03/25/2016: 8 participants reported a total loss of 12.2 pounds.
Week ending 03/18/2016: 12 participants reported a total loss of 11 pounds.
Week ending 03/11/2016: 8 participants reported a total loss of 4.4 pounds.
Week ending 03/04/2016: 9 participants reported a total loss of 9.8 pounds.

Total group loss in February 2016: 26.8
Week ending 02/26/2016: 11 participants reported a total loss of 21.8 pounds.
Week ending 02/19/2016: 11 participants reported a total loss of 1.2 pounds.
Week ending 02/12/2016: 10 participants reported a total loss of 5.5 pounds.
Week ending 02/05/2016: 9 participants reported a total gain of 1.7 pounds.

Total group loss in January 2016: 83.7
Week ending 01/29/2016: 10 participants reported a total loss of 1.4 pounds.
Week ending 01/22/2016: 15 participants reported a total loss of 14 pounds.
Week ending 01/15/2016: 16 participants reported a total loss of 15.5 pounds.
Week ending 01/08/2016: 23 participants reported a total loss of 41.5 pounds.
Week ending 01/01/2016: 05 participants reported a total loss of 11.3 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2015 was 631.6
Total loss in 2014 was 72.9 (from Oct 31)

[Debbie]

The new weigh in thread for October


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