JULY 2016 McDougall Weigh In Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: JULY 2016 McDougall Weigh In Group

Postby Franchesca_S. » Fri Jul 29, 2016 1:53 pm

I'm down 1 lb this week.
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Re: JULY 2016 McDougall Weigh In Group

Postby Tapper543 » Fri Jul 29, 2016 2:35 pm

Down 1.2 this week. It's the end part of a MM.

Onward this week! It's hard to go back to regular McDougall after just having 10 days of potatoes.
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Re: JULY 2016 McDougall Weigh In Group

Postby hazelrah » Sat Jul 30, 2016 6:58 am

Down about 3/4 pound this week (-0.7). Finally. What a tough month it's been. I had to increase activity to get there. As I'm sure Jeff would advise me, it would be a lot better to work harder at the eating, but my natural sloth and gluttony conspired together against me all month. Hope it's been easier for everybody else. I'm hoping it's a good omen for August.

Congratulations to all US losers!

Have a great to start to August, everybody.

Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net
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Re: JULY 2016 McDougall Weigh In Group

Postby Debbie » Sat Jul 30, 2016 2:52 pm

YAY!! I made it at a respectable time this week! No work, so I'm home. :)


Great job everyone! Let's keep the momentum up for August.


July 2016 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2016: 325.6
Total group loss reported in July: 21.6
Week ending 07/29/2016: 6 participants reported a total loss of 3.1 pounds.


**Reminder, all gains count towards the total.**

---------------------------------------------

Janeykhan- +1


---------------------------------------------
Total gains = + 1
---------------------------------------------


Belcimo- .2
Hazelrah- .7
Debbie- 1
Franchesca_S- 1
Tapper- 1.2

---------------------------------------------
Total losses = 4.1
---------------------------------------------

Total group loss in July 2016: 21.6
Week ending 07/29/2016: 6 participants reported a total loss of 3.1 pounds.
Week ending 07/22/2016: 3 participants reported a total loss of .8 pounds.
Week ending 07/15/2016: 7 participants reported a total loss of 1.7 pounds.
Week ending 07/08/2016: 7 participants reported a total loss of 1.7 pounds.
Week ending 07/01/2016: 10 participants reported a total loss of 14.3 pounds.

Total group loss in June 2016: 39.6
Week ending 06/24/2016: 13 participants reported a total loss of 11.2 pounds.
Week ending 06/17/2016: 10 participants reported a total loss of 6.2 pounds.
Week ending 06/10/2016: 12 participants reported a total loss of 12.9 pounds.
Week ending 06/03/2016: 8 participants reported a total loss of 9.3 pounds.


Total group loss in May 2016: 48.1
Week ending 05/27/2016: 10 participants reported a total loss of 16.7 pounds.
Week ending 05/20/2016: 10 participants reported a total loss of 8 pounds.
Week ending 05/13/2016: 13 participants reported a total loss of 10.6 pounds.
Week ending 05/06/2016: 11 participants reported a total loss of 12.8 pounds.

Total group loss in April 2016: 68.4
Week ending 04/29/2016: 9 participants reported a total loss of 13.7 pounds.
Week ending 04/22/2016: 6 participants reported a total loss of 10.6 pounds.
Week ending 04/15/2016: 10 participants reported a total loss of 7.7 pounds.
Week ending 04/08/2016: 11 participants reported a total loss of 25.3 pounds.
Week ending 04/01/2016: 10 participants reported a total loss of 11.1 pounds.

Total group loss in March 2016: 37.4
Week ending 03/25/2016: 8 participants reported a total loss of 12.2 pounds.
Week ending 03/18/2016: 12 participants reported a total loss of 11 pounds.
Week ending 03/11/2016: 8 participants reported a total loss of 4.4 pounds.
Week ending 03/04/2016: 9 participants reported a total loss of 9.8 pounds.

Total group loss in February 2016: 26.8
Week ending 02/26/2016: 11 participants reported a total loss of 21.8 pounds.
Week ending 02/19/2016: 11 participants reported a total loss of 1.2 pounds.
Week ending 02/12/2016: 10 participants reported a total loss of 5.5 pounds.
Week ending 02/05/2016: 9 participants reported a total gain of 1.7 pounds.

Total group loss in January 2016: 83.7
Week ending 01/29/2016: 10 participants reported a total loss of 1.4 pounds.
Week ending 01/22/2016: 15 participants reported a total loss of 14 pounds.
Week ending 01/15/2016: 16 participants reported a total loss of 15.5 pounds.
Week ending 01/08/2016: 23 participants reported a total loss of 41.5 pounds.
Week ending 01/01/2016: 05 participants reported a total loss of 11.3 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2015 was 631.6
Total loss in 2014 was 72.9 (from Oct 31)
Last edited by Debbie on Sat Jul 30, 2016 3:06 pm, edited 1 time in total.
"It's the food" It's always been the food.
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Re: JULY 2016 McDougall Weigh In Group

Postby Debbie » Sat Jul 30, 2016 3:01 pm

Here is the link for the weigh in thread for August! Hope to see you all there...

viewtopic.php?f=11&t=52778
"It's the food" It's always been the food.
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Re: JULY 2016 McDougall Weigh In Group

Postby Kerrilyn » Sat Jul 30, 2016 3:56 pm

I am very late but...

Started McDougall in June at around 176
Last week 174.6
Now 173.9
Goal is 134.5

Down .7 from last week
Image
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Re: JULY 2016 McDougall Weigh In Group

Postby Mysnugglebug3 » Fri Aug 05, 2016 9:57 am

down 1.6 pounds! Whew. Finally going the other way. :)
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