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jill08 wrote:Thank you.
I did read trough it, as most of the website haha.
The only thing I am wondering is, in the recipes It goes by servings. So a recipe could be for 6 servings. Does that still mean I just make the recipe, just guess how much of it I want to eat (1/2 starch, 1/2 veg?).
And when I eat till I am full but feel good about, I stop and wait 20 min. and see if I want more?
I just want to do this right. It seems like a lot of food haha.
Sorry for any mistakes, not a native speaker.
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