JUNE 2016 McDougall Weigh In Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: JUNE 2016 McDougall Weigh In Group

Postby therese1012 » Fri Jul 01, 2016 1:25 pm

Happy July 2016 everyone. We are still reporting here, right?
Had a good week, lost 2.6 lbs! i have been keeping a log and learned I was only eating about 600 to 800 calories a day! So I have been adding an additional 200 cal at least, each day and now my numbers are moving!! Yea! What an interesting problem to have, not eating enough! :lol: :P ;-)
therese1012
 
Posts: 11
Joined: Mon Jun 06, 2016 6:03 pm

Re: JUNE 2016 McDougall Weigh In Group

Postby Mysnugglebug3 » Sat Jul 09, 2016 8:47 am

Hi all. I hope I didn't miss weigh in. Sadly, I am up 0.8 pounds. My eating this week has been eh this week. No animal foods, of course.
Mysnugglebug3
 
Posts: 5
Joined: Sat Jan 16, 2016 10:08 am

Re: JUNE 2016 McDougall Weigh In Group

Postby therese1012 » Sun Jul 17, 2016 4:07 pm

I am having difficulty finding the July group. Can someone help me? Thanks!
therese1012
 
Posts: 11
Joined: Mon Jun 06, 2016 6:03 pm

Previous

Return to Maximum Weight Loss Program

Who is online

Users browsing this forum: No registered users and 8 guests



Welcome!

Sign up to receive our regular articles, recipes, and news about upcoming events.