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Vera wrote:I wonder why buckwheat is omitted from the list of allowed foods for MWL? Or I have missed it? In Europe it is considered one of the healthiest food options and specifically recommended for diabetics. I wonder if buckwheat is not mentioned because it's not very popular in US or there are some reservations in regards to consuming it while losing weight? To me buckwheat sounds like a better option than rice. More vitamins, more taste...
JeffN wrote: Buckwheat is one of my personal favorites and I include a family recipe for it in my Fast Food Vol IV: Beyond the Basics. (I think they recipe has been posted in the forums here too)
VeggieSue wrote:JeffN wrote: Buckwheat is one of my personal favorites and I include a family recipe for it in my Fast Food Vol IV: Beyond the Basics. (I think they recipe has been posted in the forums here too)
I know you have it on your Facebook album Simple Daily Recipes, but won't link to it here because it contains pasta, a product not allowed on MWLP. It *is* very tasty and a favorite of my husband's, though.
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