March 2016 McDougall Weigh in Group

[Jeepsterhound]

I lost 1.5.

[Crunchy]

Down 1.9 this week.

[Janeykhan]

285 - 261 - 140
This past week I lost 1.5 lbs
Completed 11 weeks - total loss 24 lbs.

I'm so happy its working. I've had so much history of disappointments and failures when it comes to diets.
Every time I step on the scale I expect this diet to not have worked also - and I'm so delighted that it is working.

Janeykhan

[memkat]

Darn it! I gained 1 pound. During the week I was down another pound but not today! So frustrating!

Kathleen

[hazelrah]

I apologize to everybody. We were on vacation thsi week and I added 2.7! I knew it was going to be bad, but I also know that the reason that I needed to start posting here again was to keep things like this from getting out of hand.

3/24/2016 218.6
3/31/2016 221.3 ( +2.7)

I'll try to reclaim them next week. Again, Sorry. Congratulations to all you losers!



Mark

[BeachLife]

Down 1.4 pounds.

Total for March = 6.5 pounds!

YAY sweet potatoes!! I must say I'm VERY surprised but really shouldn't be considering how I'm eating. Surprised because I've been EATING - no starving, no calorie counting, no good/bad foods, no heavy or even moderate exercise (~5,000 steps/daily and yoga 2x week), just eating REAL food (sweet potatoes and kale are my most favorite). I've been feeling so full and 'heavy' that I was certain I'd gained this week. Looking forward to seeing the scale continue downward.

[frozenveg]

Up .4 pounds. I will keep trying! Two steps forward, one step back. Beats the alternative.

[Kerstinro]

Down 2 pounds this week and that is despite the sneaky marzipan and dark chocolate Easter egg I treated myself to. This brings me to a total of 20 pounds this year. Considering the year is only 1/4 over, that's not bad at all.

Full steam ahead now for April. I've discovered my love for sweet potatoes (and even roped in SO who previously claimed he couldn't stand them) so I'll pack my meals with colorful vitamins and filling starches.

Kerstin

[TnFirefly]

No April group?

[Debbie]

No April group?

ACK!!! I forgot. We'll use this one for this week and I'll make a new one for next week immediately!!

[Debbie]

Wow rough week for many of us! Great job to everyone who lost and those of us who gained but showed up anyhow. We just have to keep plodding along.

Janeykhan, I added your loss from last weeks post that came a day later. So 2 weeks for last week and 1.5 from this week.

Here is the weigh in thread for April!! Sorry I forgot to create it.

April 2016 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2016: 159
Total group loss reported in April: 11.1
Week ending 04/01/2016: 10 participants reported a total loss of 11.1 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Hazelrah- +2.7
Debbie- +2.5
Memkat- +1
Frozenveg- +.4

---------------------------------------------
Total gains = + 6.6
---------------------------------------------


Beachlife- 1.4
Jeepsterhound- 1.5
Crunchy- 1.9
Kerstinro- 2
Janeykhan- 3.5
TnFirefly- 7.4




---------------------------------------------
Total losses = 17.7
---------------------------------------------

Total group loss in April 2016: 11.1
Week ending 04/01/2016: 10 participants reported a total loss of 11.1 pounds.

Total group loss in March 2016: 37.4
Week ending 03/25/2016: 8 participants reported a total loss of 12.2 pounds.
Week ending 03/18/2016: 12 participants reported a total loss of 11 pounds.
Week ending 03/11/2016: 8 participants reported a total loss of 4.4 pounds.
Week ending 03/04/2016: 9 participants reported a total loss of 9.8 pounds.

Total group loss in February 2016: 26.8
Week ending 02/26/2016: 11 participants reported a total loss of 21.8 pounds.
Week ending 02/19/2016: 11 participants reported a total loss of 1.2 pounds.
Week ending 02/12/2016: 10 participants reported a total loss of 5.5 pounds.
Week ending 02/05/2016: 9 participants reported a total gain of 1.7 pounds.

Total group loss in January 2016: 83.7
Week ending 01/29/2016: 10 participants reported a total loss of 1.4 pounds.
Week ending 01/22/2016: 15 participants reported a total loss of 14 pounds.
Week ending 01/15/2016: 16 participants reported a total loss of 15.5 pounds.
Week ending 01/08/2016: 23 participants reported a total loss of 41.5 pounds.
Week ending 01/01/2016: 05 participants reported a total loss of 11.3 pounds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2015 was 631.6
Total loss in 2014 was 72.9 (from Oct 31)

[TnFirefly]

I lost 7.4 pounds if it isn't counted this week, make sure it goes on next week!

[Debbie]

I lost 7.4 pounds if it isn't counted this week, make sure it goes on next week!

Gotcha in! I would NEVER remember for next week from a different thread. ha

The new thread is up as linked above in the tally post....but here it is again

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