DECEMBER 2015 McDougall Weigh in Group

[Nstep2live]

If you can add me in to last weeks would be great! Thank you!

[Desir9]

Totally forgor to post SORRY

Dident loase a single pound nor gained anything so..

[Jeepsterhound]

Darn, I gained a pound.
I'll probably miss next week, but will be back after that. A week with Mom and Dad and family. They are fairly supportive, but I will be surrounded by junk.

[Pennychap]

Well, this week I stayed the same (173). So "0" for me. I'm ok with that because we had a rough week with a lot of eating out, so staying 100% was tough. I'm glad that I didn't gain.

[Debbie]

If you can add me in to last weeks would be great! Thank you!

Okay, I have you added into last weeks tally!!!

[veliboic]

Stayed the same this week. I will also miss the next two weigh-ins. See you in January.

[lmggallagher]

Maximum Weight Loss Weigh-ins

Nov. 20, 2015 - 247.6
Nov. 28, 2015 - 246.8
Dec. 04, 2015 - 247.0
Dec. 12, 2015 - 246.6
Dec. 18, 2015 - 247.2

Gain - - 0.6 lbs

Debbie: Please check last week's numbers. I think you inverted losses to gains. You have it as losses in the text but gains in the final tally - but we had two super 2 pound losses last week that kept us in the green On the other hand I could be wrong I didn't sleep much last night :/

I am happy that I still have lost something in December but it's been hard. I have been battling fibromyalgia insomnia and the ghrelin/leptin imbalances that come with it. I am doing much better this month on the sleep though - until Sunday and I got no sleep at all. Unfortunately, Monday is my food closet volunteer day. I stand at the counter and give away food - the counter in front of me is full of trays of desserts from high end bakeries and candies left over from Halloween. In my 8 years there I probably have been into the pastries twice but that Halloween chocolate candy has called my name many a time - not this year though - until Monday. I probably have lost much of what I ate - I am only weighing once a week now - but I was naughty and will get lumps of coal from Santa in my stocking no doubt about it!

[Debbie]

Maximum Weight Loss Weigh-ins

Nov. 20, 2015 - 247.6
Nov. 28, 2015 - 246.8
Dec. 04, 2015 - 247.0
Dec. 12, 2015 - 246.6
Dec. 18, 2015 - 247.2

Gain - - 0.6 lbs

Debbie: Please check last week's numbers. I think you inverted losses to gains. You have it as losses in the text but gains in the final tally - but we had two super 2 pound losses last week that kept us in the green On the other hand I could be wrong I didn't sleep much last night :/

I couldnt figure out where..then I realized it was where when I do the new month, I copy and paste then edit it...I did the same thing for last month and I know we didnt have an 8 pound gain for the second week.

[memkat]

Dec 18, 15...lost 0.5 lb

[Tatjana]

I must be doing something right... another 2.2 lbs. lost!
At the moment I can get away with eating some whole-grain pasta. When I'm close to my goal weight they will have to go ,too.
I'm really pleased with how consistent I've been these last four months and I really hope that this time around I'll stick to this way of eating.

[Nstep2live]

[Start Weight: 208
Current Weight: 201
Weight Lost: 7 lbs

This weeks weight loss: 1 lb

[Debbie]

Great job everyone!


December 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 627.9
Total group loss reported in December: 8.3
Week ending 12/18/2015: 6 participants reported a total loss of 2.1 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Jeepsterhound- +1
Lmggallagher- +.6


---------------------------------------------
Total gains = + 1.6
---------------------------------------------

Pennychap- 0
Memkat- .5
Nstep2live- 1
Tatjana- 2.2


---------------------------------------------
Total losses = 3.7
---------------------------------------------

Total group loss in December 2015: 8.3
Week ending 12/17/2015: 6 participants reported a total loss of 2.1 pounds.
Week ending 12/11/2015: 6 participants reported a total gain of 3.9 pounds.
Week ending 12/04/5015: 9 participants reported a total loss of 2.3 pounds.


Total group loss in November 2015: 34
Week ending 11/27/2015: 6 participants reported a total loss of .8 pounds.
Week ending 11/20/2015: 11 participants reported a total loss of 7.2 pounds.
Week ending 11/13/2015: 11 participants reported a total gain of 8 pounds.
Week ending 11/06/5015: 11 participants reported a total loss of 18 pounds.


Total group loss in October 2015: 15
Week ending 10/30/2015: 4 participants reported a total loss of 2 pounds.
Week ending 10/23/2015: 5 participants reported a total loss of 9.6 pounds.
Week ending 10/16/2015: 4 participants reported a total loss of 3.4 pounds.
Week ending 10/09/2015: 4 participants reported a total gain of 1.4 pounds.
Week ending 10/02/5015: 3 participants reported a total loss of 1.4 pounds.

Total group loss in September 2015: 18
Week ending 09/25/2015: 5 participants reported a total loss of 6.7 pounds.
Week ending 09/18/2015: 6 participants reported a total loss of 4.4 pounds.
Week ending 09/11/2015: 4 participants reported a total loss of 2.5 pounds.
Week ending 09/04/2015: 5 participants reported a total loss of 4.4 pounds.

Total group loss in August 2015: 38.1
Week ending 08/28/2015: 6 participants reported a total loss of 6.6 pounds.
Week ending 08/21/2015: 9 participants reported a total loss of 13.6 pounds.
Week ending 08/14/2015: 8 participants reported a total loss of 12.7 pounds.
Week ending 08/07/2015: 8 participants reported a total loss of 8.8 pounds.

Total group loss in July 2015: 50.5
Week ending 07/31/2015: 8 participants reported a total loss of 13.8 pounds.
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


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Total loss in 2014 was 72.9 (from Oct 31)

[Desir9]

Again forgot to post!! I worked ALL the weekend even on sunday!



I lost 1 pound so im super happy


current weight 124.6 pounds

could you add me or is it too late??

[Tatjana]

I lost 1.7 lbs. this week.

Merry Christmas!

[Pennychap]

Merry Christmas! This past week I once again stayed the same. So "0" loss for me. (173)