DECEMBER 2015 McDougall Weigh in Group

[memkat]

Merry Christmas! Same for me 162...darn it!

[Nstep2live]

Busy week! I still lost a pound!

Start weight:208
Current weight: 200
Loss this week: -1

[Debbie]

Great job everyone!!

Desir9 I added you weight loss from last week to this weeks tally.


December 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 631.6
Total group loss reported in December: 12
Week ending 12/25/2015: 5 participants reported a total loss of 3.7 pounds.

**Reminder, all gains count towards the total.**

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Total gains = +
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Memkat- 0
Pennychap- 0
Desir9- 1
Nstep2live- 1
Tatjana- 1.7



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Total losses = 3.7
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Total group loss in December 2015: 12
Week ending 12/25/2015: 5 participants reported a total loss of 3.7 pounds.
Week ending 12/17/2015: 6 participants reported a total loss of 2.1 pounds.
Week ending 12/11/2015: 6 participants reported a total loss of 3.9 pounds.
Week ending 12/04/5015: 9 participants reported a total loss of 2.3 pounds.


Total group loss in November 2015: 34
Week ending 11/27/2015: 6 participants reported a total loss of .8 pounds.
Week ending 11/20/2015: 11 participants reported a total loss of 7.2 pounds.
Week ending 11/13/2015: 11 participants reported a total loss of 8 pounds.
Week ending 11/06/5015: 11 participants reported a total loss of 18 pounds.


Total group loss in October 2015: 15
Week ending 10/30/2015: 4 participants reported a total loss of 2 pounds.
Week ending 10/23/2015: 5 participants reported a total loss of 9.6 pounds.
Week ending 10/16/2015: 4 participants reported a total loss of 3.4 pounds.
Week ending 10/09/2015: 4 participants reported a total gain of 1.4 pounds.
Week ending 10/02/5015: 3 participants reported a total loss of 1.4 pounds.

Total group loss in September 2015: 18
Week ending 09/25/2015: 5 participants reported a total loss of 6.7 pounds.
Week ending 09/18/2015: 6 participants reported a total loss of 4.4 pounds.
Week ending 09/11/2015: 4 participants reported a total loss of 2.5 pounds.
Week ending 09/04/2015: 5 participants reported a total loss of 4.4 pounds.

Total group loss in August 2015: 38.1
Week ending 08/28/2015: 6 participants reported a total loss of 6.6 pounds.
Week ending 08/21/2015: 9 participants reported a total loss of 13.6 pounds.
Week ending 08/14/2015: 8 participants reported a total loss of 12.7 pounds.
Week ending 08/07/2015: 8 participants reported a total loss of 8.8 pounds.

Total group loss in July 2015: 50.5
Week ending 07/31/2015: 8 participants reported a total loss of 13.8 pounds.
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


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Total loss in 2014 was 72.9 (from Oct 31)

[Nstep2live]

5'7" height, 58 YO, Started Date Nov. 21st, 2015
Starting weight: 208
Current weight: 196
Total weight loss: 12 lbs

Weigh in dates for Dec weigh in group.

Dec. 6th, 2015 - 204
Dec. 12th, 2015 - 202
Dec. 19th, 2015 - 201
Dec. 25th, 2015 - 200
Dec. 31st, 2015 - 196

Weight lost since last weigh in. - 4 lbs lost

I have been really strict with this eating plan. I guess many of the
toxins are mostly out of my body, because now the weight is finally dropping off. I lost 4 lbs in 6 days for this week. Good Luck to all in 2016. Since this is the last day of the work week, I was thinking it was Friday. I will weigh again in the morning and post my weight to the January board.