Good morning!
After watching the FOK movie, I felt compelled to follow this way of eating from a preventive maintenance perspective. I have no health issues. I'm 47 and want to do everything I can to live a long time so that I can enjoy my children and future grandchildren. I want to be an active grandma when the time comes!
My question is, what I am I doing wrong? I have been eating this way - very strictly - for 7 months and my weight loss has stalled at 4 months. I was losing a steady 1.5 lbs a week and I've just stopped, although I'm continuing to be very strict low fat WFPB.
I have another 30-40 lbs to go. Any advice?
Thanks so much!