by belidoria » Sat Sep 26, 2015 11:58 pm
I have been following the starch solution program faithfully since April 13, 2015. I did it cold turkey. I am a 64 yr. old female. I have lost 41 pounds so far with about 70 pounds to go. Recently, I hit a plateau so by not eating past 6 p.m. at night, I have managed to lose a pound a day for the last 3 days. But I am wondering if that is too fast and possibly my gallbladder might suffer as a result. Anyone know if I need to be concerned about this? Thanks in advance for your help. I love Dr. McDougall - he rocks!