by grannylut » Tue Sep 15, 2015 9:29 am
If I had a nickel for every time I have started MWL and screwed up, I would be rich. This time I mean it. I have been holding my own weight wise, but am still too heavy. I also have been feeling awful from all the wrong things I have been consuming. When am I going to get it through my head that I cannot eat refined carbs? I am not just talking about it causing me not to lose weight. I am talking about it being a full blown addition. Once I give in, I can't get enough.
I have just found out that I am going to have to have knee replacement surgery. I have an appointment with the surgeon next week, so don't have a date yet. However, I am smart enough to know that the better I feel, the better I eat, the thinner I am the easier time I will have.
So, whether anyone out there reads this or not (I don't blame anyone who says - gee is she trying this again?) I am making a commitment. I will write down everything I eat and stop fooling around and making excuses. My husband likes to eat out all the time (I hate it) so I will have to figure out how to handle this, but otherwise it is full steam ahead. Just watch me!