Dr. McDougall's Online Discussion Board

I was sitting minding my own business then the 9th month of 2015 started! What in the world? Only 4 more months of 2015. Back to school, Halloween, Thanksgiving, Christmas....and bam its all over.

The weigh in days for September are the 4th, 11th, 18th, and the 25th. Four weigh in days this month and 5 next month! Let's keep plugging away on our path. Our path is our own and we each make our own. My path is not your path and vice versa. Sometimes the road is long and windy and sometimes its short and straight....Mine is long, narrow and windy.

See everyone tomorrow! Have a great rest of the week.

Subscribing. Thanks Debbie!

I would like to join you too. How do I add the ticker factory?

Geneva

Aug 28: 179.3
Sep 4: 176:8
Lost: 2.5 lbs.
Goal: 165

Debbie,

Thanks for having this monthly weigh in thread. It's a big help for me.

I'm hoping this will be my last month.

Gershon

I lost 1.5 this week

Gershon, you can click on my ticker and then there is a box that says something like "create your own ticker" click on that and you can make a ticker.

Hi!

I would love to join you on this weigh in group!
My name is Jess, I turn 23 in September, am 5'7'' and currently 73.2kgs this morning (September 4th)
Aside from following MWL, are there any other goals you all try to follow? A number of workouts, or anything else?

See you all on the 11th!

Jeepsterhound wrote:I lost 1.5 this week

Gershon, you can click on my ticker and then there is a box that says something like "create your own ticker" click on that and you can make a ticker.

Thanks, Jeepsterhound. Is there a way to link it to Fitbit?

Gershon

I don't know about Fitbit.

I'm starting out the month even:

8/27/2015 209.8
9/04/2015 209.8 (0)

Better that than gaining. But it's going to take some effort to make the next push in this journey I think.

Hope everybody is having an easier go of it.

Congrats to all the losers. Have a great Labor day weekend.

Mark

Happy Labor Day everyone:

Not a good week for me. To many dinners out with my daughters. Don't know for the life of me what we were celebrating. Oh well it's old news now. Back on track this week.

08-15-15 178.0
08-29-15 169.2
09-05-15 169.2 Zero lost this week.

Hope everyone has a safe and compliant McDougall weekend.

LadyM

Good Morning~ First Weigh in September 4th

236.6

auntemmy wrote:Good Morning~ First Weigh in September 4th

236.6

What did you lose for the week? I just need it in pounds. You can post your weight too if you want.

Let's play a game of "how slow can you lose"? hahaha .4 lost for 2 weeks. Not complaining, its been a couple of really really busy weeks and my eating hasnt been good enough and it shows. So on one hand Im happy that I lost at all but not happy with myself for not planning better.

Debbie wrote:

auntemmy wrote:Good Morning~ First Weigh in September 4th

236.6

What did you lose for the week? I just need it in pounds. You can post your weight too if you want.

Sorry, I lost zero, it's my first weigh in. Next week I'll chart my up or down.

auntemmy wrote:

Debbie wrote:

auntemmy wrote:Good Morning~ First Weigh in September 4th

236.6

What did you lose for the week? I just need it in pounds. You can post your weight too if you want.

Sorry, I lost zero, it's my first weigh in. Next week I'll chart my up or down.

Okay. And no oops face!!! Youre doing good. Keep up the good work.