JULY 2015 McDougall Weigh in Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: JULY 2015 McDougall Weigh in Group

Postby Debbie » Sat Jul 25, 2015 1:08 pm

Good job everyone!! One more weigh in for July. See you all on the 31st!!!


July 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 499.1
Total group loss reported in July: 36.7
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

RoseMartinFitch- +2.2

---------------------------------------------
Total gains = + 2.2
---------------------------------------------

Blwroten- 0
Tiger- 0
Debbie- .4
Skane- .4
Mike- .6
Jeepsterhound- 1
Ricegirl- 1
Jon- 1.4
Lmggallagher- 2.8
Hazelrah- 3.1
AnnGiff- 3.6

---------------------------------------------
Total losses = 14.3
---------------------------------------------

Total group loss in July 2015: 36.7
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103 456.8
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)
"It's the food" It's always been the food.
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Debbie
 
Posts: 2257
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Re: JULY 2015 McDougall Weigh in Group

Postby Jeepsterhound » Fri Jul 31, 2015 6:57 am

I had a good week, lost 2 pounds :)
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Re: JULY 2015 McDougall Weigh in Group

Postby blwroten » Fri Jul 31, 2015 8:22 am

Good morning and happy Friday!

Last week of July ended with nice losses for both of us.

Jon - 3.6
Barbara - 2.0

We both love corn season and some dinners have been as much corn as we can eat with lime juice and a little salt on top...simply delicious.
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[/url]Barbara in Sacramento
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Re: JULY 2015 McDougall Weigh in Group

Postby Tiger » Fri Jul 31, 2015 9:12 am

Down 2 lbs this week.

I'm anxious for corn season to start here! Another couple of weeks...
Be compassionate, for everyone you meet is fighting a great battle.
Tiger
 
Posts: 299
Joined: Tue Apr 03, 2012 3:58 am
Location: Nova Scotia

Re: JULY 2015 McDougall Weigh in Group

Postby lmggallagher » Fri Jul 31, 2015 11:41 am

This week
July 18, 2015 - 246.6
July 25, 2015 - 243.8
July 31, 2015 - 240.4

Lost 3.4 pounds

WOW everyone has done GREAT in their weight-loss this week. I didn't know until today I had done well too - this weight-loss thing might go better if I don't have time to keep track during the week! :lol: :lol: :lol:
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Image
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Posts: 2567
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Re: JULY 2015 McDougall Weigh in Group

Postby Mike » Sat Aug 01, 2015 1:33 am

Had a bad week, it started with eating white bread with jam and I ended up pigging out one evening before my wife's return. But got right back on track when she got back, so as a result I've not really gained or lost anything. (0.1 kg, 0.2 lbs).

Nevertheless, I'm very happy to have achieved 60 lbs loss so far in just over 7 months, even though the rate is slowing.
Mike

Start: 13 Dec 2014, 126.9 kg
Target: XX XXX 2015/6, 73.1 kg (BMI = 21.75)
Current: 104.8 kg
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Location: Switzerland

Re: JULY 2015 McDougall Weigh in Group

Postby RiceGirl » Sat Aug 01, 2015 6:34 am

I'm late with reporting, but I'm down another pound. And the ticker seems to be behaving now so if it keeps on, I'll add it back.
DJ
Height 5'9"

Things are more like they are now than they've ever been - The Elephant Hill School of Economics
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Posts: 225
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Location: Austin, Texas

Re: JULY 2015 McDougall Weigh in Group

Postby Debbie » Sat Aug 01, 2015 12:01 pm

Great job everybody!!!! Wow!!! Great way to end July!!!

I thought I posted, buy apparently I failed to click submit. LOL gained .2 this week.

Look for the new weigh in thread soon! I will post the link here when its created. :)


July 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 512.9
Total group loss reported in July: 50.5
Week ending 07/31/2015: 8 participants reported a total loss of 13.8 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Debbie- +.2

---------------------------------------------
Total gains = + .2
---------------------------------------------

Mike- 0
Ricegirl- 1
Blwroten- 2
Jeepsterhound- 2
Tiger- 2
Lmggallagher- 3.4
Jon- 3.6

---------------------------------------------
Total losses = 14
---------------------------------------------

Total group loss in July 2015: 50.5
Week ending 07/31/2015: 8 participants reported a total loss of 13.8 pounds.
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103 456.8
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)
"It's the food" It's always been the food.
User avatar
Debbie
 
Posts: 2257
Joined: Tue Dec 20, 2011 6:09 pm

Re: JULY 2015 McDougall Weigh in Group

Postby Debbie » Sat Aug 01, 2015 9:56 pm

Weigh in thread for August...

viewtopic.php?f=11&t=49012
"It's the food" It's always been the food.
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Debbie
 
Posts: 2257
Joined: Tue Dec 20, 2011 6:09 pm

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