Dr. McDougall's Online Discussion Board

Down 2.1 this week! I can't believe not eating fat has made such a difference~

Up 0.8 kg (1.8 lbs) this week, since I strayed from the McDougall WoW. Ate at 3 restaurants last week... Back on track now, at least until my next trip abroad...

Hi All!! Had a good week! Down 2lbs!! Woohoo!!





-2lbs

Dang! Don't know what happened but I'm up 0.6 this week.

Posting late. I am down 3.8 for the week. Was also down another 2.5 inches.

June 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 462.5
Total group loss reported in June: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
**Reminder, all gains count towards the total.**

---------------------------------------------

Skane9041- +.6
Blwroten- +.8
Mike- +1.8

---------------------------------------------
Total gains = +3.2
---------------------------------------------

Jeepsterhound- .5
Jon- 1
Hazelrah- 1.8
Vickim0725- 2
RoseMartinFitch- 2.1
Graciezoe- 2.8
Debbie- 3.8

---------------------------------------------
Total losses = 14
---------------------------------------------

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.
Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 114.9
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


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Total loss in 2014 was 72.9 (from Oct 31)

My weight today is 313.2 and I committed today to totally McDougalling for at least the next 8 weeks (for a challenge I'm doing on SparkPeople) so it will be interesting to see what happens.