JUNE 2015 McDougall Weigh In Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

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Re: JUNE 2015 McDougall Weigh In Group

Postby blwroten » Fri Jun 19, 2015 8:13 am

Happy Friday!

A good week! We've found that staying out of restaurants is working very well for us. While the weight loss is slow, we've eliminated the little ups and downs on the scale that can be disheartening.

Barbara - 1.8
Jon - .4

Have a great week, see you next Friday. :nod:
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[/url]Barbara in Sacramento
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Re: JUNE 2015 McDougall Weigh In Group

Postby skane9041 » Fri Jun 19, 2015 2:12 pm

I am down 1.8 this week. :-D :-D

Hope you all have a great week!
Sandi
----------------------

"Everyone thinks of changing the world, but no one thinks of changing himself."...Leo Tolstoy
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Re: JUNE 2015 McDougall Weigh In Group

Postby Mike » Fri Jun 19, 2015 11:45 pm

Down 0.9 kg (2 lbs) this week.
Mike

Start: 13 Dec 2014, 126.9 kg
Target: XX XXX 2015/6, 73.1 kg (BMI = 21.75)
Current: 104.8 kg
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Re: JUNE 2015 McDougall Weigh In Group

Postby vickim0725 » Sat Jun 20, 2015 6:38 am

Hi All!! Weight loss for this week is .8 Have a great week everyone!!

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Re: JUNE 2015 McDougall Weigh In Group

Postby RiceGirl » Sat Jun 20, 2015 7:38 am

I'm doing well this week, down a lb. from where I originally started (I think I've lost the same 3 lbs about 3 times now). But I don't think it counts yet, because I've gain it all back and then have to start again. Argh!

Next week I'll miss the weigh-in because I'll be out of town, so see you in two weeks. Maybe, I'll have something to really report then? Ha ha ha ha, sure.
DJ
Height 5'9"

Things are more like they are now than they've ever been - The Elephant Hill School of Economics
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Re: JUNE 2015 McDougall Weigh In Group

Postby feenzis » Sat Jun 20, 2015 7:48 am

Woo hoo, scale moved this week! Down 1.5#
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Re: JUNE 2015 McDougall Weigh In Group

Postby Debbie » Sat Jun 20, 2015 10:51 am

Up 2 pounds. :cry:
"It's the food" It's always been the food.
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Re: JUNE 2015 McDougall Weigh In Group

Postby Debbie » Sat Jun 20, 2015 12:58 pm

Great job everyone....One more weigh in for June! See everyone 6/26


June 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 451.7
Total group loss reported in June: 53.4
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Debbie- +2
Hazelrah- +1.3

---------------------------------------------
Total gains = +3.3
---------------------------------------------


Graciezoe- .4
Jon- .4
Vickim0725-.8
Jeepsterhound- 1
Ricegirl- 1
Feenzis- 1.5
Blwroten- 1.8
Skane9041- 1.8
Mike- 2

---------------------------------------------
Total losses = 10.7
---------------------------------------------

Total group loss in June 2015: 53.4
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 114.9
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)
"It's the food" It's always been the food.
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Re: JUNE 2015 McDougall Weigh In Group

Postby Rose Martin Fitch » Sat Jun 20, 2015 7:42 pm

Down 1.9 this week. Congrats to all on another healthy week!
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Re: JUNE 2015 McDougall Weigh In Group

Postby Rose Martin Fitch » Sat Jun 20, 2015 7:44 pm

Oops it looks like I missed the tally, I'll try to do it earlier next week, I was at an event this morning and didn't get to weigh until almost 5.
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Re: JUNE 2015 McDougall Weigh In Group

Postby hazelrah » Thu Jun 25, 2015 2:19 pm

I hate to see June end ( well, except for last week, but that doesn't count,...)

Down 1.8

6/18/2015 213.6
6/25/2015 211.8 ( -1.8 )

I get to say it this week;
Congratulations to all US losers!


Keep it going! Have a great week everybody.

Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net
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Re: JUNE 2015 McDougall Weigh In Group

Postby Jeepsterhound » Thu Jun 25, 2015 9:16 pm

I lost 0.5 :)
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Re: JUNE 2015 McDougall Weigh In Group

Postby graciezoe » Fri Jun 26, 2015 3:06 am

I had a big week; a loss of 2.8 pounds, I guess that makes up for last week's dismal weigh in.
A HCLF Vegan.
Cardio Goal: 650 minutes a week on treadclimber and Bowflex Max 5 plus, weekend hikes.


Starting weight on 3/2014 was 304 lbs
Weight as of 4/2016 is 114 lbs
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Re: JUNE 2015 McDougall Weigh In Group

Postby Jeepsterhound » Fri Jun 26, 2015 6:22 am

Congratulations, graciezoe, you reached your goal! 8)
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Re: JUNE 2015 McDougall Weigh In Group

Postby blwroten » Fri Jun 26, 2015 8:12 am

Good Morning Weigh-In Group!

Barbara + 0.8
Jon -1.0

See you all next Friday!
Barbara
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[/url]Barbara in Sacramento
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