JUNE 2015 McDougall Weigh In Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: JUNE 2015 McDougall Weigh In Group

Postby Rose Martin Fitch » Fri Jun 26, 2015 9:55 am

Down 2.1 this week! I can't believe not eating fat has made such a difference~
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Re: JUNE 2015 McDougall Weigh In Group

Postby graciezoe » Sat Jun 27, 2015 4:32 am

Thanks jeepsterhound :D
A HCLF Vegan.
Cardio Goal: 650 minutes a week on treadclimber and Bowflex Max 5 plus, weekend hikes.


Starting weight on 3/2014 was 304 lbs
Weight as of 4/2016 is 114 lbs
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Re: JUNE 2015 McDougall Weigh In Group

Postby Mike » Sat Jun 27, 2015 6:01 am

Up 0.8 kg (1.8 lbs) this week, since I strayed from the McDougall WoW. Ate at 3 restaurants last week... Back on track now, at least until my next trip abroad...
Mike

Start: 13 Dec 2014, 126.9 kg
Target: XX XXX 2015/6, 73.1 kg (BMI = 21.75)
Current: 104.8 kg
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Re: JUNE 2015 McDougall Weigh In Group

Postby vickim0725 » Sat Jun 27, 2015 6:20 am

Hi All!! Had a good week! Down 2lbs!! Woohoo!! :D


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-2lbs
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Re: JUNE 2015 McDougall Weigh In Group

Postby skane9041 » Sat Jun 27, 2015 12:35 pm

Dang! Don't know what happened but I'm up 0.6 this week. :?
Sandi
----------------------

"Everyone thinks of changing the world, but no one thinks of changing himself."...Leo Tolstoy
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Re: JUNE 2015 McDougall Weigh In Group

Postby Debbie » Sat Jun 27, 2015 2:56 pm

Posting late. I am down 3.8 for the week. Was also down another 2.5 inches. :D
"It's the food" It's always been the food.
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Re: JUNE 2015 McDougall Weigh In Group

Postby Debbie » Sat Jun 27, 2015 2:57 pm

June 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 462.5
Total group loss reported in June: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Skane9041- +.6
Blwroten- +.8
Mike- +1.8

---------------------------------------------
Total gains = +3.2
---------------------------------------------

Jeepsterhound- .5
Jon- 1
Hazelrah- 1.8
Vickim0725- 2
RoseMartinFitch- 2.1
Graciezoe- 2.8
Debbie- 3.8

---------------------------------------------
Total losses = 14
---------------------------------------------

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.
Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 114.9
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)
"It's the food" It's always been the food.
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Re: JUNE 2015 McDougall Weigh In Group

Postby WholeFoodLover » Sat Jun 27, 2015 6:15 pm

My weight today is 313.2 and I committed today to totally McDougalling for at least the next 8 weeks (for a challenge I'm doing on SparkPeople) so it will be interesting to see what happens.
Idgie
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