MAY 2015 McDougall Weigh In Group

[Debbie]

Hey sorry guys. Ive been super busy and really sick this week. I just plain forgot today was a new month...again. Summer seems to be here, even though school isnt out yet. Its warm here now. Its going to be a long one for sure.

[Mike]

This week's loss: 1.7 kg (3.75 lbs).

Great job, everybody!

[graciezoe]

I lost 2 4 lbs this week.

[Morris]

May I join this month? Fell off the wagon and I need to get back on, maybe some accountability here will get and keep me motivated.

[HollyJollyYogi]

Down .4#

Battling a head cold. Don't feel like eating, but don't feel like moving either.

[chickpeababy]

Hello - trying to get back on track by eating less processed/restaurant food and cooking more at home. It's paid off - down 4.1 this week!

[feenzis]

Down 2# this week - hooray! Hope you are feeling better, Debbie.

[Werner1950]

My first time going public with my weight loss goals..

I am 179.4 today.

I was down to 160 last October. Then came Thanksgiving and Christmas and a lot of church potluck events and restaurant meals. (I'm the pastor so how could I say No? at least that is how I rationalized it).
In January I hit 190.

I now stick to restaurants where I can get vegan only type meals with with minimal oil.

So this time, this year, it will be different, by God's grace.

Oh, and my goal? I hope some day to hit 150. (I am 5'4").

[Debbie]

Great job everyone! Keep up the good work, although where did everyone go? LOL

Welcome to our new members! Hope to see you next week!


May 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 363.7
Total group loss reported in May: 13.1
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.
**Reminder, all gains count towards the total.**

---------------------------------------------
Ricegirl- +1
---------------------------------------------
Total gains = 1
---------------------------------------------

Hollyjollyyogi- .4
Jeepsterhound- 1.5
freenzis- 2
Graciezoe- 2.4
Mike- 3.7
chickpeababy- 4.1

---------------------------------------------
Total losses = 14.1
---------------------------------------------

Total group loss in May 2015: 13.1
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 114.9
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)

[pikica]

I need a fresh start... tomorrow is day 1!

[Karen J]

Hi. This is my first time here. I currently weight 82kg and would love to loss all the weight I gained when I was pregnant with my 7 children. I'm really struggling with bread tho and other flour products. Any ideas of things I can replace them with that I can always have on hang? Thanks

[Veganrocks]

I come and go... but always read!! I'm back. I'd like to lose 10 lbs in 6 months. Doable... but I have to stick with the program. I tend to overeat on things like grapes/fruit in general.
I'm going to stick to the 2 fruits a day and work hard at the not over-eating part!!

[pikica]

In 3 days i lost 0.8kg.... I'm so happy

[Veganrocks]

Question: do we check in once a day? Once a week? Multiple times a day?

[scooterpie]

Official weigh-in info:

Welcome and yes they are Fridays. But people also post on Saturdays before about 11am. I post about that time mostly.

Only post your pounds lost or gained to be included in the tally.