PeripateticDanielle wrote:Good job!!!
I think measuring your vegetables for a while, to understand what volume of what kind of food your body likes, is a good way to do it.
Way to go on your walks, as well!! Let's see... that would be 4x70=280
It's actually 4 X 70laps X 30steps/lap = 8400
I get another 2-4K steps on my own.