FEBRUARY 2015 McDougall Weigh In Group

[Debbie]

Lost 1.4 for the week.

Hubby did not. This is where he has to be careful. He had 2 huge drops and now nothing. With no weight loss for the week, he seems to get frustrated and thinks why bother. LOL I keep trying to remind him how much better he feels and how healthier he is becoming. But the weight is what he sees in front of him.

[Debbie]

WOW again everyone!!! Great job! Next and last weigh for February is the 27/28th!! We are on track to smash the total for January!!! We only need to lose 7 pounds to beat that!! AND there was one more week of weigh in for January!!



February 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 204.7
Total group loss reported in February: 96.1
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
*Reminder, all gains count towards the total.*

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Total gains = +
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Catherine1305- 0
Kris- 0
MaryAnn- 0
PmcDaniel- 0
Hazelrah- .7
Belties- 1
Jeepsterhound- 1
Soylatte- 1
Debbie- 1.4
Graciezoe- 1.6
Normaltraffic- 2
Emily- 3.6
Bunsofaluminum- 4.5
Levi- 6
Mike- 7.2


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Total losses = 30
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Total group loss in February 2015: 96.1
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)

[Trish]

No change for me this week. Had some sugar but no fat at all.. could this bring me to a halt w weight loss? Seems so...

[Tina Girton]

I have fallen off the weight loss wagon, but I'm climbing back on!

[graciezoe]

I had a great week, I lost 2.8 lbs. I'm super happy!!!

[Belties]

0.0
Exactly the same this week

I'll take it. Succumbed to potato chips this week under stress. How is a rehabber/rescuer with ten animals, domestic and wild, in the house supposed to keep said house in "show" condition? NO EXCUSES!!!! I did get to share the WFPB diet info with the realtor!

[pmcdaniel]

Still no change. Since I haven't been exercising, I'm just happy I'm not gaining!

[catherine1305]

February 27 Friday

Weigh in day down 1/2 pound. Wanted more but I will take what I get.

Good Luck all!

[Jeepsterhound]

Down 1 pound this week.

[SoyLatte]

Lost 2 pounds this week! A nice birthday present...

[hazelrah]

So I'm out of sequence this week. I had a meeting that didn't allow me to do my usual weigh-in yesterday. So this has one extra day(But not a lot to show for it,...). Down 0.6 pounds.

2/19/2015 216.4 ( -0.7 )
2/27/2015 215.8 ( -0.6 )

This is a long hard haul. But I seem to continue moving. The race is not always to the swiftest,...

Congrats to all us losers!

Let's start March off right.

Mark

[Mike]

Down 2.4 lbs (1.1 kg) this week for a total of 11.8 kg (26 lbs) so far (22% of my target weight loss of 52 kg).

100% compliant to the McDougall program, but probably only around 95% compliant to MWL this past week.
Not bad for 32 days of sticking to the plan!! (I recall there were a couple of real digressions from this WoE in the first week, but it has just gotten easier with time).

[normaltraffic]

Down 4.8 lbs this week, for a total of 39.3 in eight weeks.

[Trish]

What a week.. scale wise... but the new difference is that no matter what that crazy scale says, I am ON TRACK because I am eating McDougall, I am feeling great, my skin is literally brighter.. and I have been eating McDougall for awhile but am now even moreso..

So at the end of UPs and DOWNs on the scale, I ended today at 131... down 1.4 I think from last time.

Will check in with the group later on today.. no matter what happens, stick with it, is the message for this process.. it will WORK in its own time, but it will work.

[Debbie]

Im only down .2 for the week.