by hazelrah » Thu Feb 05, 2015 3:50 pm
Down 1.8 this week.
1/29/2015 219.1
2/5/2015 217.3 ( -1.8 )
I feel like I got away with something this time. Nothing great, but when I started McDougalling for real after my sister died about 6 years ago, cheating meant half a bottle of wine, three or four beers, or a chocolate thingy from the Cheese Board. Now it means a slice of bread, and I got a bit loose with that this week. So this feels a bit like getting away with something. I did stay away from the white flour tortillas and such, but I ended the week feeling like I could do better. It's good to have room for improvement, right?
Anyway, hope everybody else starts the month off in the right direction. This is working for me. I seem to be able to keep slowly getting nearer my goal to thee and I don't have to have people hawking Skinny Cow ice cream sandwiches to me. I just need the pressure of posting here each week to keep me honest.
Congratulations to all us losers!
Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net