FEBRUARY 2015 McDougall Weigh In Group

[Emily]

I would have posted earlier, but I had connectivity troubles. On the bright side, even if I'm late to post...I've had a weight change this week of 0.0, so my total doesn't do anything in one direction or the other.

I look forward to seeing the results posted by others. And I'm not surprised I didn't lose...8 pounds down in the first two weeks is a lot. Plus, I was lackadaisical about portions this week. I know we theoretically don't need to think about portions, but sometimes I mindlessly eat past the point of fullness, and that is not good for weight loss, no matter what the diet.

[levi]

Lost 3.1 lbs this week!

[Debbie]

YAY!!! We all did it!! 103 pounds for 5 weeks of weigh ins in January and 114, almost 115 for 4 weigh ins in February!!! Let's see what we can do in March!!!

The March weigh in days are the 6th, 13th, 20th and the 28th of March!!! See you all then!!!


February 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 223.5
Total group loss reported in February: 114.9
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
*Reminder, all gains count towards the total.*

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Total gains = +
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Belties- 0
Emily- 0
pmcdaniel- 0
Debbie- .2
Catherine1305- .5
Hazerah- .6
Jeepsterhound- 1
Trish- 1.4
Soylatte- 2
Mike- 2.4
GracieZoe- 2.8
Levi- 3.1
Normaltraffic- 4.8


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Total losses = 18.8
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Total group loss in February 2015: 114.9
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


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Total loss in 2014 was 72.9 (from Oct 31)

[bunsofaluminum]

forgot to post this, but I stayed the same this week.

Which doesn't surprise me. I hate how easy it is to pile on the pounds, and how tough it is to lose.

Ah! But! My energy levels are returning, which is very nice.

so I know I missed the deadline but that's my report for the week ending 2/28/15

blessings, Heidi

[Debbie]

March thread!!

viewtopic.php?f=11&t=47127