Charlottew wrote:I am still the same, but I really am content with that (which makes me wonder if I should be in a weigh in group).
Maybe the way to look at the weigh in group question is simply "are you following the essentials of the MWL guidelines in the sticky note?" I am, so I figure I belong here, whether I'm gaining, losing or staying the same. I hope you'll stay!
Do you know how many people in the world would be thrilled to get through the holiday with zero change to their weight?
I think it is great that you had no gain. Time and adherence. It is a marathon, not a sprint, right?