Re: Weight Watchers and MWL
Posted: Thu Feb 16, 2012 7:43 pm
Has anyone out there ever used Weight Watchers in conjunction with the Maximum Weight Loss plan (or even the regular McDougall Diet)? I am thinking about using their point system to help me determine how much food I can eat per day and still lose weight along with how much exercise I need to achieve this.
I've kept track of what I eat and have even counted the calories to no avail and hoping this will help me along a bit.
Thanks.
Andrea
I've kept track of what I eat and have even counted the calories to no avail and hoping this will help me along a bit.
Thanks.
Andrea