[size=150]Hi! First "real" day--practice day 2 days ago, yesterday learned a lot, did really well. Stayed on task minus one no-no chocolate, Greek Yogurt bar...Today was serious business:
Morning Wake Up 0630 hrs:
1 cup black coffee, no creamer (usually have dairy) 2 tsp sugar, 2 cups
Break time breakfast 10:00 am:
1 Large Cranberry bagel, no butter, plain
1 Seltzer water, with raspberry spritz (no sugar, no anything)
Lunch:
Hot oatmeal instant cereal with water
ice water
Dinner:
Wheat spaghetti noodles
All natural tomato sauce-super yummy
organic cilantro
seltzer water spritz
Dessert:
21 pieces of Frosted Mini Wheats (190 cal) no moisture, dry[/size]
1 (might be two by the time I get done with the evening) vegie/fruit ice-pop sickle!
Today I also separated all the foodies in the freezer, fridge and cupboard food is sitting on the table waiting for my son to come pick it up! I felt good about my choices today and tomorrow I will bring fruit to work!
Can't wait for my books to get here and get some recipe's!
Memphisrain