Today's menu

[graciezoe]

B: oatmeal, blueberries, bananas
S: peach
L: leftover chili, baked potato
D: steamed rainbow chard, steamed purple potato, sprouted brown with mixed lentils.
Matcha tea
Loose leaf white tea
Water
What's on your menu?

[graciezoe]

B: oats, pumpkin, banana
S: apple, 2 corn thins
L: mixed greens, 2 yukon gold potatoes baked, 1 piece cornmeal crust pizza with tomatoes, spinach, bell peppers, onions and garlic
D: steamed brown rice, lentil oat loaf(recipe from My Beef With Meat), steamed japanese sweet potatoes.

[VegSeekingFit]

Your menu sounds great, GracieZoe!!

Here's what I had today:

B: Peaches and strawberries, Oatmeal
S: Banana and heirloom tomatoes
L: Veggie sandwich - kale, eggplant, peppers, onions on whole wheat bread; salad; fruit salad
D: Potatoes, "no chicken" soup

[graciezoe]

B: cornmeal, banana milk, pumpkin
S: apple
L: black bean soup, mixed green salad with quinoa, roasted butternut squash
D: engine 2 brown rice tortilla with pumpkin hummus, spinach, tomatoes, carrots, onions, steamed Japanese sweet potatoes and Yukon gold potatoes.
And, As Per usual...Pots AND Pots Of tea. Green, white, rooibos and spice.

[graciezoe]

B: steel-cut oats, blueberries, banana
S: apple, 2 corn thins
L: salad with quinoa, romaine, spinach, japanese yams, onions, tomatoes and balsamic vinegar, side of roasted russet potatoes
D: steamed purple potatoes, sweet potato spinach burger, homemade baked beans
Rooibos tea
Water

[Desir9]

Your menus look AMAZING!

B- Juice (2 apples,1 cucumber, lots of spinach, half a lemon) - Im not hunry AT ALL in the morning .
L- Pasta salad: lots of pasta (white), with lettuce, tomatoes and onions with homemade white bread
D- I don't know yet im torn between some cereal or Mexican chilly beans
Snacks- Homeade banana and oats cookies plus a small banana

teas:
1 Detox tea


Its 7pm here in spain

[graciezoe]

My company has an office in Barcelona Spain, what area are you from?

B: steel cut oats, banana, pumpkin
S: apple
L: mixed greens, onions, tomatoes, roasted butternut squash
D: lentil sloppy joes(Mcdougall app recipe) over engine 2 roll, side of steamed HI purple potatoes
I'll be putting a picture of the lentil sloppy joes on McDougall Friends Facebook tonight.
Teaguys Chai Rooibos

[Desir9]

I ended up eating the Mexican chilli and frosted flakes as desert lol.. cant get away from them!

I'm from Madird, I work at PWC.. most transnationals are located in Barcelona tho!

Will update my menue later

UPDATE:

B- Lemon water and HUGE orange juice
L-Pasta salad with sundried tomatoes, cucumber and balsamic vinegar, homemade white bread with raisins and small banana as desert
D- Planning on eating oven chips with ketchup and mustard plus a lot of plai lettuce wich I love! this is my fav dinner besides veggie burgers and hotdogs... maybe some cereal as desert

Had some "detox tea" and red tea

[graciezoe]

B: steel cut oats, pumpkin, banana
S: apple, corn thin
L: leftover Sloppy lentil joes, which I totally recommend making... was so delicious side of sweet potatoes.
D: It's so cold here today I'm having 3 bean butternut squash chili. It was not what I had prepped but I threw everything in the crock this morning so that tonight after work I'll come home to warm deliciousness!
I'm having mate tea this morning.

[graciezoe]

B: overnight oatmeal, pumpkin, banana, banana milk
S: apple, corn thins
L: leftover butternut squash 3 bean chili, 1 yukon gold baked potato
D:veggie pizza on engine 2 crust, steamed purple potatoes and rainbow chard.

white tea this morning, trying to warm up...so cold today!!

[graciezoe]

B: Polenta, pumpkin, banana milk
S: Apple, corn thins
L: yams, quinoa, over spinach, romaine, onions, carrots, tomatoes
D: roasted fingerling potatoes with asparagus, homemade baked beans, spinach sweet potato burger
loose leaf lemon green tea from teaguys

[graciezoe]

B: Steel cut oats, pumpkin, banana
S: I had a binge episode and ate to many nuts. I avoid nuts as they are too much fat and I have an addiction problem with them, I make sure I don't have any around but my boss brought in two huge containers each of cashew and almonds last week. I've keep away from them but today I thought I'll just eat a few, half a container later...
L; mixed green salad(romaine, spinach, kale), onions, tomatoes and a baked sweet potato
D: sloppy lentil joes, roasted butternut squash, steamed chard
David's Tea loose leaf white chai

[graciezoe]

Cooking for tomorrow:
PCRM.org has some good Thanksgiving recipes*.

Pinto cornmeal balls*
butternut polenta casserole*
roasted fingerling potatoes with asparagus
butternut squash lasagna
steamed sweet potatoes
Roasted carrots, cauliflower, zucchini and yellow squash
stuffing
corn bread
Harvest pudding* for dessert

[flowerblue]

Butternut chilli sounds really good. Have a recipe? Thanks.

[cmarie]

breakfast: whole wheat bagel & banana

lunch: sweet potato and corn spinach salad

dinner: veggie stir fry and rice!

snacks: rice and carrots