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patty wrote:I feel ETL throws the baby out of the bath water.. the baby being the explanation of calorie density. I am really grateful for Jeff Novick's dvds.
GeoffreyLevens wrote:Strange considering Dr F strongly advocates consumption of large amounts of lowest calorie density foods for everyone and especially for those needing to loose weight!I feel ETL throws the baby out of the bath water..
afreespirit wrote:http://www.ezquit.com/ Here is a website for a psychological aid for quitting...a fake cig that releases a taste and gives you something to do with your hands...Yes I do not have all my teeth and don't want to grind down what I have left LOL...Of course I eat tons of veg and salad anyway on McD but the emphasis on greens is new--
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