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B-12

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall

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B-12

Postby Langeranger » Thu Apr 15, 2021 8:03 am

Can’t remember Dr McDougall’s recommendation on how often to take a B-12 tablet.
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Re: B-12

Postby f1jim » Thu Apr 15, 2021 10:58 pm

Here ya go......

https://www.drmcdougall.com/misc/2017nl/apr/b12.htm

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While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
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