by f1jim » Thu Apr 15, 2021 10:53 pm
Thanks to everyone!!!!
This is the big 65 this year. Didn't think I was going to make it but dietary changes have me still kicking long after I should have checked out!
I encourage everyone to join me and buy some extra time. It's pretty easy and fun.
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/