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Happy Birthday Imggallagher

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Happy Birthday Imggallagher

by SilverDollar123 » Mon Aug 10, 2020 10:08 pm

Happy Birthday Imggallagher! Here's wishing you a Happy Birthday&a great year.RAS

SilverDollar123: Posts: 490; Joined: Sat Mar 19, 2016 6:28 pm; Location: North Carolina

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Re: Happy Birthday Imggallagher

by Mark Cooper » Tue Aug 11, 2020 3:43 am

Happy Birthday, Michelle! I hope you enjoy a lovely day, with many happy returns!

Some Useful Links
Orientation Information for Time & Adherence
MWL 10-Point Checklist
MWL Program Guidelines
My MWL Journal

Mark Cooper: Posts: 2191; Joined: Fri Jul 13, 2018 8:17 am; Location: Princeton, NJ 08540

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Re: Happy Birthday Imggallagher

by f1jim » Wed Aug 12, 2020 4:19 am

HBTY HBTY HBDM HBTY
f1jim

While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/

f1jim: Posts: 11350; Joined: Sun Feb 17, 2008 4:45 pm; Location: Pacifica, CA

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Re: Happy Birthday Imggallagher

by Ruff » Sat Aug 15, 2020 7:35 pm

happy Birthday Michelle

Katie

My testimonial. viewtopic.php?f=13&t=38433

Ruff: Posts: 953; Joined: Thu Oct 18, 2012 5:59 pm; Location: Christchurch, New Zealand.

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Re: Happy Birthday Imggallagher

by lmggallagher » Mon Aug 17, 2020 10:48 am

Hey Mark, RAS, Jim and Katie: Thanks for the birthday wishes! Despite being in isolation here - it was a good one! Why, no temptations. Well, not entirely one of my Aunts sent me a box of See's chocolates. I did eat three but the rest I gleefully flushed. Glad I ate the three only to discover how bad they taste now that I am weened of sugar! :lol: