Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
bcmike wrote:Hi Geoffrey,
Got 1 of his books from library (he has a new one also coming out)
Very much along the McDougall guidelines, other than he seems to favor more fruit meals, a bit more avocado and nuts.
Also a few juices (saw the celery one you mentioned)
Thanks -
Users browsing this forum: No registered users and 15 guests