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Ltldogg wrote:Hi All,
I'm not trying to stir up controversy, but wanted to post an observation:
For most people, I suggest you skip watching these "Summits". There will be information overload, conflicting messages and it will paralyze and stress you. Instead, follow The McDougall Program and Jeff Novick's work, keep it simple and enjoy your life and good health.
Cheers,
Scott
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