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vgpedlr wrote:
Make your own rice cakes like Allen Lim/Chef Biju Thomas started for pro cyclists. Sweet or savory, anything you like cooked up and chopped small to mix with cooked rice. Here's how do them:
https://trainingtableblog.wordpress.com ... ice-cakes/
I've made a bunch over the years for myself and others. Pizza flavor, sesame ginger, curry, breakfast (tofu scramble), cacao berry, fig nut . . . anything goes really.
AlwaysAgnes wrote:You might try sweet brown rice. It's sticky. Bob's Red Mill has a sticky brown rice.
http://www.bobsredmill.com/index.php/ca ... ew/id/2774
http://www.maangchi.com/ingredient/brown-sweet-rice
viv wrote:I like peanut jelly sandwiches for easy transport and no mess eating. I use ezekial bread with peanuts only peanut butter and all fruit spread. I cut the sandwiches into quarters so it's easy to reach into your packback and pull out a small bitesize sandwich while marching along. OMG there is no cold like the Washington DC cold in the dead of winter. When I first came to this area from California I thought I would die. You will need the extra fat and calories in the Peanut butter to help prevent hypothermia! Be careful out there, when it gets that cold people here are advised to stay indoors.
Vanilla Orchid wrote:If you have a a thermos, make yourself some nice hot soup for when you get really cold. Bake some potatoes and/or sweet potatoes and wrap them in a towel. Then put the towel wrapped potatoes in a plastic bag. They will stay warm for a real long time. You might also want to make the No-fu loaf http://blog.fatfreevegan.com/2012/04/dreenas-no-fu-love-loaf.html, which is my very favorite meatless loaf. I always add some chopped onion and celery or bell peppers to the recipe and skip the ketchup topping, but that's up to you. It tastes good hot or cold in a sandwich or just by itself. Slice some and wrap in plastic. You can use those thermal lunch bags to keep things hot or cold. Also, bring a few pieces of fruit.
Also, Lara Bars are compliant. At least most of them are.
Skip wrote:The march may not happen (at least at the Lincoln Memorial)
http://time.com/4595399/women-march-was ... -memorial/
What will the march accomplish?
Jenna wrote:Another thought is that a place like Starbucks or another coffee place will give you hot water. I do this all the time when traveling because I tend to get cold in airports, and I don't drink coffee or tea, but if you brought something that needed hot water added to it, you could probably find hot water at one of these places.
Good luck and thank you for your activism! As a woman, I am glad to see women standing up and saying that we are not okay with what is happening. With 3 tiny kids, etc, this is not really an option for me, so it warms my heart to see others stepping up to make our voices heard. Thank you, truly!
vgpedlr wrote:I knew Jim was going to chime in against my white rice.
These rice cakes aren't sushi. There is no wrapper to hold them together. Even using short to medium grain white rice, they will still begin to fall apart when you unwrap them, decreasing their portability and convenience factor. It's true that I want them more compact so they hold up in my jersey pockets on long training rides and races, but I still have to stop to manipulate and eat them.
I've made many hundreds of these. White rice works best. Short or medium grain.
f1jim wrote:I'm not either. I prefer the more nutritious and less processed rice, though.
The key is that in a survey of thousands of VW bus owners brown rice is the preferred rice!
Don't swim upstream.
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