by viv » Thu Oct 20, 2016 10:32 pm
I work in a high school and every day I see male teachers in their 40s limping along with various braces and other surgical devices on their legs. There are "sprains" and "old sports injuries playing up" and various other explanations etc. Then when these braces come off they are moving stiffly and as far as I can tell I have never seen anyone go back to being sprightly and fit looking.
I have noticed that most of these guys are "heavy set" i.e. looking like the all American hero football player. It's such a shame, these are handsome mid life men of all ethnicities who are prematurely aged by the SAD diet.
5'8", Started March 2013
Starting weight: 217
Current weight: 157
60lbs gone--for good!