Taggart wrote: Very rarely are we in fast food chains though. I just don't like them anymore. It's virtually impossible to eat this way outside the home, so when in a restaurant here in Canada or overseas, I just try my best to select from the healthiest items on the menu. I make sure I never go hungry though, or else I go crazy and end up eating any kind of crap food. Been there, done that, even though other people say I'm a small eater.
This is what happens. Education works. We get more selective as this is a lifetime journey.
Aloha, patty