by f1jim » Sun Feb 07, 2016 1:08 pm
Well the trip from Emeryville, CA to Denver, CO was beautiful and relaxing. In typical Amtrak fashion the train was 2 hours late getting into Denver so we had an additional dinner meal on board.
The food was better than expected for those trying to eat healthy on the trip. We had a very bean and corn burgers on the usual white flour buns. Excellent tomatoes, onions, lettuce, and a pickle to go with it. They also had a nice Pad Thai noodle dish. Their vegan black bean enchiladas were nice, We asked them for a baked potato with the Enchiladas and they accommodated us.
It's not the Millenium restaurant but it was a much nicer eating experience than expected.
The snack car was worthless. They also sold a veggie burger but it looked terrible. I didn't bother with it.
Don't be afraid to take the train. The word about healthy eating is getting out, even to Amtrak.
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/