Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
Norm wrote:It was my understanding that while Dr. McDougall favored sunlight for Vitamin D that he does acknowledge that some people need low levels of supplementation. Am I mistaken about that?
And I know I've heard other plant-based gurus also mention Vitamin D. I'm not a fan of supplements personally, but am not so sure one study is enough to convince me to tell people never to take them.
-Norm
dynodan62 wrote:This constant rehashing of the vitamin D issue always seems to ignore the 'elephant-in-the-room', namely: that levels officially designated 'deficient' are based on associative analysis, not cause & effect. When a majority of healthy young subjects getting plenty of sun exposure typically fail the sufficiency test, just like Dr. M., I smell a rat!
GeoffreyLevens wrote:Most studies of nutrition, diets, supplements, nearly 100% of studies are done on already unhealthy subjects eating SAD. Do we discount them all?
Users browsing this forum: No registered users and 7 guests