by Rob » Thu Oct 15, 2015 4:06 pm
Excellent discussion. I went on the McDougall Plan initially for health reasons. And then I read a book and watched a movie by John Robbins, 'Diet for a New America'. That opened my eyes to the many other important reasons for a vegan diet, in particular the impact that animal agriculture is having on our planet. Having been in this mode for a couple decades, I've learned much from personal experience, observations and discussions with others, books, video lectures and documentaries, articles, research reports, internet research, health conferences, and especially this forum. I use the acronym SHEEEEESH! (with 5 E's) to keep in mind the many reasons for a WFPB diet:
S - Safety
H - Health
E - Environmental
E - Ethics
E - Economics
E - Easiness
E - Enjoyment
S - Sustainability
H - Happiness!
When I consider the benefits of this lifestyle and the risks, costs and consequences of the alternatives, this seems to be such an obvious choice. However, it's a lifestyle that is to be experienced to be understood.