by f1jim » Mon Mar 30, 2015 9:07 pm
I have not attended one of these events but I have talked to at least a hundred that have gone and I've yet to find a single person that didn't think it was worth it. Everyone raves about the sheer knowledge and dietary information provided by Dr. McDougall and his crack staff. Whats special is it's not just general information for all but it's custom fit for you and your specific situation. I have been following this way of eating for almost 8 years and I still think about going. To have the people around you with that level of expertise is a lifetime moment.
Do it and tell us your experiences and evaluation of the process.
And if you have done it speak up here.
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/