sat fat irrelevant?
Posted: Sat Dec 06, 2014 6:34 am
http://nutritionstudies.org/low-carb-hot-air/
here is an article I found on dr. Campbell's website, written by Tom Campbell and posted to Jeff asking about it. Tom Campbell said he agrees with the low carbers about sat fat not being proven to cause heart, cancer and other degenerative diseases but it is the association of sat fat with animal protein and the animal protein causes the problem. In fact, in the China Study doctor Campbell says animal protein tracks more with cancer than fats.
Yet on the same website, Dr. Matt Lederman has an article about the dangers of Coconut oil saying it is not a health food specifically because it contains saturated fat. It is not associated with animal protein. Nor are seed oils. So other than causing weight gain, are there health reasons after all for not eating fats?
It looks to me like there are two differing opinions here.
didi
here is an article I found on dr. Campbell's website, written by Tom Campbell and posted to Jeff asking about it. Tom Campbell said he agrees with the low carbers about sat fat not being proven to cause heart, cancer and other degenerative diseases but it is the association of sat fat with animal protein and the animal protein causes the problem. In fact, in the China Study doctor Campbell says animal protein tracks more with cancer than fats.
Yet on the same website, Dr. Matt Lederman has an article about the dangers of Coconut oil saying it is not a health food specifically because it contains saturated fat. It is not associated with animal protein. Nor are seed oils. So other than causing weight gain, are there health reasons after all for not eating fats?
It looks to me like there are two differing opinions here.
didi