The Color Picture Book

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

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The Color Picture Book

Postby John McDougall » Mon Jul 14, 2014 5:21 pm

Easily understand why people are fat and sick, and how they become well by eating the “green light” foods and avoiding the “red light” ones. Please share this free picture book with your friends, family, and co-workers.

View: https://www.drmcdougall.com/2014/06/30/food-poisoning/
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Re: Quick Tour of the Program by the Color Picture Book

Postby patty » Mon Jul 14, 2014 6:15 pm

Wow how simple it is.... A great share!

Aloha, patty
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Re: Quick Tour of the Program by the Color Picture Book

Postby sheryljoyce » Wed Jul 16, 2014 9:30 am

I agree. This was wonderful.
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Re: Quick Tour of the Program by the Color Picture Book

Postby BethB » Wed Jul 16, 2014 5:50 pm

I just read an email asking for people to translate the "Dr. McDougall's Color Picture Book: Food Poisoning and How to Cure It". Before I get started, has it already been translated into German?
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Re: Quick Tour of the Program by the Color Picture Book

Postby grid » Thu Jul 17, 2014 12:11 am

I sent the Hungarian version to the given mail-address yesterday. Hope it's gonna be OK :-D
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Re: Quick Tour of the Program by the Color Picture Book

Postby GeoffreyLevens » Fri Jul 18, 2014 1:12 pm

Beautifully done! Very inspiring and of course so simple. Going to spread that around for sure.
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Re: Quick Tour of the Program by the Color Picture Book

Postby ihartsacto » Fri Aug 22, 2014 12:08 am

This is a great addition to the program. It makes it simple and easy to explain the program to others. Thank you for another great resource Dr. and Mrs. McDougall.
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Re: Quick Tour of the Program by the Color Picture Book

Postby Potatohead » Tue Sep 02, 2014 7:57 am

Excellent...get's right to the point in a way that everyone can understand.
"IT'S THE FOOD"....John McDougall MD
~Potato Freak~
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Re: Quick Tour of the Program by the Color Picture Book

Postby Dougalling » Sat Sep 27, 2014 3:25 pm

Hello

The translated versions can be found on this page https://www.drmcdougall.com/health/education/cpb/
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Re: Quick Tour of the Program by the Color Picture Book

Postby susie » Mon Nov 17, 2014 10:59 pm

I haven't been here much lately, but that doesn't mean I have quit the program. I just want to say how much I like this book and I added it to my i-books on my phone. I do best on tubers rather than grains. The best part is I record my weight over time and I have remained between 54-56 kilograms over the last 3 years. I am never hungry and I eat a whenever I need to eat. Thanks Dr McDougall
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Re: Quick Tour of the Program by the Color Picture Book

Postby Starchpower » Sun Jun 21, 2015 11:51 am

Common sense,straight to the point . It needs to be the nutritional guidelines for Americans.
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Re: Quick Tour of the Program by the Color Picture Book

Postby colonyofcells » Sun Nov 08, 2015 11:02 am

Video explanation of the picture book :
https://www.youtube.com/watch?v=JbNLD2nMKx4
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Re: Quick Tour of the Program by the Color Picture Book

Postby Dougalling » Fri May 27, 2016 10:13 pm

Hello

I think there should be something said about nut butters in Dr McDougall's Color Picture Book
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Re: Quick Tour of the Program by the Color Picture Book

Postby VeggieSue » Sat May 28, 2016 3:26 am

Dougalling wrote:Hello

I think there should be something said about nut butters in Dr McDougall's Color Picture Book



That's covered in the yellow light nuts and seeds. No, the photo doesn't specifically show them as butters, but the next panel, avocados, isn't shown as guacamole, either, but it's understood that it would be a yellow light food, too.
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Re: Quick Tour of the Program by the Color Picture Book

Postby Dougalling » Mon May 30, 2016 4:11 am

Actually, as I understand it, nut butter is a processed food with oil. It is a red food.
It would be nice to have a clear yellow or red designation in the book.
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