the importance of bacteria (gut, food, health)

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Re: the importance of bacteria (gut, food, health)

Postby soul food » Fri Aug 07, 2015 2:06 pm

http://www.pnas.org/content/early/2015/07/21/1507645112

Gut microbiota facilitates dietary heme-induced epithelial hyperproliferation by opening the mucus barrier in colon


Noortje Ijssennaggera,b,c,1, Clara Belzera,d, Guido J. Hooiveldb, Jan Dekkera,e, Saskia W. C. van Milc, Michael Müllera,b, Michiel Kleerebezema,e,f, and Roelof van der Meera,b
Author Affiliations


[quote]Significance

Consumption of red meat is associated with increased colorectal cancer risk. We show that the gut microbiota is pivotal in this increased risk. Mice receiving a diet with heme, a proxy for red meat, show a damaged gut epithelium and a compensatory hyperproliferation that can lead to colon cancer. Mice receiving heme together with antibiotics do not show this damage and hyperproliferation. Our data indicate that microbial hydrogen sulfide opens the protective mucus barrier and exposes the epithelium to cytotoxic heme. Antibiotics block microbial sulfide production and thereby maintain the mucus barrier that prevents heme-induced hyperproliferation. Our study indicates that fecal trisulfide is a novel biomarker of mucus barrier integrity, which could be of relevance in human colon disease diagnostics.[/quote]
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Re: the importance of bacteria (gut, food, health)

Postby soul food » Tue Aug 11, 2015 11:41 pm

http://www.dailymail.co.uk/health/artic ... -good.html

esperate for a flat stomach? The secret lies in your BRAIN: Expert reveals how STRESS can trigger gut problems - and how to banish bloating for good...
Gut problems are often caused by irritable bowel syndrome, a condition that affects a staggering one in seven of us
But what infuriates many sufferers is detecting what triggers bloating - which can vary from day to day
Experts say it can be caused by fluctuating hormones to certain foods - but stress makes the situation much worse
Research shows there is a clear link between the brain and the gut - so angst can make digestive symptoms worse
Here, experts explain the link between stress, brain and the stomach - and reveal how you can avoid gut problems
By ANNA HODGEKISS FOR MAILONLINE
PUBLISHED: 05:10 EST, 31 July 2015 | UPDATED: 08:21 EST, 6 August 2015

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Re: the importance of bacteria (gut, food, health)

Postby Natural Hygiene » Wed Aug 12, 2015 2:53 am

This has been known for centuries. A healthy flora is absolutely critical to health, indeed many health problems arise when the flora is changed to a pathological condition. Starch, especially some raw starch, along with lactic acid and probiotics will restore flora in time. I don't know if fasting restores the flora to normal, but I guess it does. Too much protein, excessive eating in general, too little activity and stress, condiments and alcohol will damage the flora. A surprising number of conditions improves when the flora is restored to normal.
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Re: the importance of bacteria (gut, food, health)

Postby colonyofcells » Wed Aug 12, 2015 3:00 am

Humans coevolved with cooking that allowed more types of starches to be consumed. Cooking also allowed more calories to be absorbed from the starches. Altho I am curious what types of raw starch are popular in natural hygiene.
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Re: the importance of bacteria (gut, food, health)

Postby Natural Hygiene » Wed Aug 12, 2015 3:05 am

colonyofcells wrote:Humans coevolved with cooking that allowed more types of starches to be consumed. Cooking also allowed more calories to be absorbed from the starches. Altho I am curious what types of raw starch are popular in natural hygiene.


I know, and I eat cooked starch, I'm far from raw. I don't believe in the raw diet. But raw starch is a good way to change the intestinal flora, like raw carrots, or some form of raw starch. Eating raw potatoes would not be so good, of course. I'm not a champion of the natural hygienic diet. And as far as I know, natural hygiene centers around fruits, vegetables and nuts.

The trick is to get some undigested starch to travel along the alimentary canal and even reach the colon, where it prevents putrefaction--the sole cause of damaged flora.
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Re: the importance of bacteria (gut, food, health)

Postby colonyofcells » Wed Aug 12, 2015 3:12 am

In the Starch Solution, carrots are considered vegetables rather than starch. Altho I can get lots of calories from carrots if I eat 2 lbs of carrots. For some raw foods, I tend to eat greens, broccoli slaw, bell pepper, cucumber, cherry tomato.
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Re: the importance of bacteria (gut, food, health)

Postby Natural Hygiene » Wed Aug 12, 2015 3:15 am

colonyofcells wrote:In the Starch Solution, carrots are considered vegetables rather than starch. Altho I can get lots of calories from carrots if I eat 2 lbs of carrots. For some raw foods, I tend to eat greens, bell pepper, cucumber, broccoli slaw.


Carrots contain starch, and its starch is difficult of digestion, and this is an advantage if you've an unhealthy flora, since the raw carrot starch will travel along the alimentary canal, ferment and create harmless and even beneficial acids that will prevent the processes of putrefactions. Of course you cannot survive on carrots, potatoes, sweet potatoes, fruits and cereals should constitute the main fuel.
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Re: the importance of bacteria (gut, food, health)

Postby colonyofcells » Wed Aug 12, 2015 3:26 am

In the Starch Solution, the main fuels are the starches : grains, tubers or winter squash. Fruits are not the main fuel in the Starch Solution.
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Re: the importance of bacteria (gut, food, health)

Postby Natural Hygiene » Wed Aug 12, 2015 3:42 am

colonyofcells wrote:In the Starch Solution, the main fuels are the starches : grains, tubers or winter squash. Fruits are not the main fuel in the Starch Solution.


Yes I know but fruit is a good source of fuel too, nothing wrong with simple sugars in fruits. Fruits are easy to digest, readily assimilated although I agree that starch is superior, due to its satisfactory effects, marvelous power in promoting gut-health, and also, starch can be eaten in great excesses with almost impunity. It never causes autointoxication, putrefactions and so forth, the main causes of disease in western civilization.
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Re: the importance of bacteria (gut, food, health)

Postby soul food » Wed Aug 19, 2015 12:01 am

http://www.endocrineweb.com/news/diabet ... lood-sugar


Gut Bug Slims Waistlines, Improves Blood Sugar

Written by Sari Harrar

A sticky gel, the mucus layer is emerging as an important player in metabolic problems including obesity, abdominal fat, inflammation and diabetes. Thicker is better. The mucus layer forms a protective blanket that keeps gut microbes from touching intestinal walls, preventing harmful byproducts from stimulating an immune response that can boost levels of bodywide inflammation. A healthy “gut barrier” also seems to help control blood sugar and blood fat levels. Research suggests the mucus layer may be thinner in people with diabetes.

[color=#FF40BF]The Role of "Good Bugs" In Disease Protection
A mucus layer full of A. muciniphila also seems to be important. This bacterium makes up just 3 to 5 percent of all gut microbes, but it’s the main microbe floating in the mucus layer, and it’s busy. A 2013 lab study by some of the same researchers, published in the journal PNAS, found that in rodents, A. muciniphila prompted cells lining the intestines to pump out more endocannabinoids. These help control inflammation, and that in turn triggers cells to release peptides called GLP-1 and GLP-2 that help control blood sugar levels. That may be why rodents who got extra A. muciniphila had less insulin resistance and better blood sugar levels.


Can we feed and pamper our personal A. muciniphila colonies? Patrice D. Cani, PhD, a professor at Belgium’s Université catholique de Louvain who was involved in both the 2013 study and in the new study says researchers don’t know exactly how that can be done, but they have some clues. In the 2013 study, high-fat diets suppressed these microbes while high-fiber diets helped support them in rodents, he notes. [/color]


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http://nycity.today/content/284284-bact ... e-delivery

BACTERIA LINKED TO RISK OF PREMATURE DELIVERY

submitted by Diane Hoffman on Wed, 08/19/2015

A Proceedings of the Academy of Sciences-published research has unveiled that women who experience premature baby delivery is mainly due to different types of unhealthy vaginal bacteria. Woman having this bacteria are at an increased risk of giving premature birth.

Study researchers said that the lactobacillus bacteria are good for vaginal health. Therefore, if it is present in low amount in pregnant women then they are at risk of delivering preterm
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Re: the importance of bacteria (gut, food, health)

Postby soul food » Wed Aug 19, 2015 12:36 pm

http://news.sciencemag.org/biology/2015 ... ye-disease

Gut microbes linked to eye disease

By Mitch Leslie 18 August 2015

Some microbes that naturally dwell in our intestines might be bad for our eyes, triggering autoimmune uveitis, one of the leading causes of blindness. A new study suggests that certain gut residents produce proteins that enable destructive immune cells to enter the eyes.

The idea that gut microbes might promote autoimmune uveitis “has been there in the back of our minds,” says ocular immunologist Andrew Taylor of the Boston University School of Medicine, who wasn’t connected to the research. “This is the first time that it’s been shown that the gut flora seems to be part of the process.”


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https://www.sciencenews.org/article/bac ... t-microbes

Bacteria in flowers may boost honeybees’ healthy gut microbes
Fructobacillus may be critical to larvae gaining ability to digest insects’ diet, study suggests


BY BETH MOLE 7:00AM, AUGUST 16, 2015



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http://www.livescience.com/51739-bariat ... teria.html

Weight-Loss Surgery Changes Gut Bacteria

by Rachael Rettner, Senior Writer | August 04, 2015

Bariatric surgery may lead to long-term changes in people's gut bacteria that contribute to weight loss following the procedure, a new study from Sweden suggests.



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http://www.businessinsider.com/how-gut- ... ain-2015-7

Scientists keep finding more evidence that bacteria in your stomach are connected to your mood

KEVIN LORIA

Jul. 20, 2015,


Read more: http://www.businessinsider.com/how-gut- ... z3jHwny9Mh

Lyte's lab focuses on figuring out some of the ways these bacteria could affect our mental health. They've found that gut bacteria produce neurochemicals like dopamine and serotonin. We've known those were produced in the gut for a long time, but didn't know until recently it was the bacteria making them.

Other researchers have shown that providing mice with certain bacteria makes them less likely to give up when they are forced to swim after being dropped in a cylinder of water that they can't escape from. In other cases, mice given certain bacteria have become less anxious and stressed. In other fascinating work, mice with certain symptoms that resemble, in part, autism in humans have had those symptoms reverse after a bacterial transplant — something fascinating, if still incredibly far from being applicable to humans.



Read more: http://www.businessinsider.com/how-gut- ... z3jHwTPGYb
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Re: the importance of bacteria (gut, food, health)

Postby soul food » Mon Aug 31, 2015 2:33 pm

http://www.newsmax.com/Health/Health-Ne ... id/672394/

Baked Potatoes Fight Cancer: Study

Their earlier work had revealed that potatoes -- including the purple ones -- contain resistant starch that is favorite food of friendly gut bacteria.

Bacteria that eat the starch can convert it to beneficial short-chain fatty acids such as butyric acid, says Jairam KP Vanamala of Penn State.

"The butyric acid regulates immune function in the gut, suppresses chronic inflammation and may also help to cause cancer cells to self-destruct," he says.

In the study, the researchers observed that the baked potato extract hindered the spread of colon cancer stem cells and, in some cases, zapped them out entirely.

They fed whole baked purple potatoes to mice with colon cancer and found similar results.

Read Latest Breaking News from Newsmax.com http://www.newsmax.com/Health/Health-Ne ... z3kQWSagQM


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http://www.counterpunch.org/2015/09/01/ ... e-of-gmos/

SEPTEMBER 1, 2015

Growing Doubt: a Scientist’s Experience of GMOs

by JONATHAN LATHAM

Since there was a GMO debate in this thread I'm adding this article here.

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Re: the importance of bacteria (gut, food, health)

Postby soul food » Sat Sep 12, 2015 7:00 pm

http://www.newsmax.com/Health/Health-Ne ... id/672421/

Fish Oil Modifies Gut Bacteria to Boost Health: Study

Read Latest Breaking News from Newsmax.com http://www.newsmax.com/Health/Health-Ne ... id/672421/\

Fish oil changes the makeup of gut bacteria in ways that may account for its health benefits, new research suggests.

In a study published in the journal Cell Metabolism, scientists with the University of Gothenburg reported that diets rich in fish oil versus those laden with animal fats produce very different bacteria in the guts of mice.

Read Latest Breaking News from Newsmax.com http://www.newsmax.com/Health/Health-Ne ... id/672421/!


another article on it.
http://www.medicaldaily.com/losing-weig ... ain-350048

Losing Weight With Supplements: Fish Oil May Produce Microbes That 'Protect' Against Weight Gain And Inflammation
Aug 27, 2015 04:41 PM By Samantha Olson
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Re: the importance of bacteria (gut, food, health)

Postby soul food » Mon Sep 21, 2015 8:43 pm

http://www.theherald.com.au/story/33638 ... treatment/

Research links gut bacteria, disease treatment B
by JOANNE McCARTHY Sept. 21, 2015,


A NEWCASTLE research team that’s used mice poo to treat asthmatic mice could be first in the world to show a link between gut bacteria and diseases throughout the body.

The team’s ‘‘transpoosions’’ of faecal matter from healthy mice into the guts of mice with respiratory conditions feature in a research paper that’s expected to significantly advance the recent, and stunning, evidence of the role played by gut bacteria in human health.


While asthma and emphysema were viewed as lung conditions, they were actually whole body conditions, Professor Hansbro said.


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http://www.labmanager.com/news/2015/09/ ... gbNudJVhHw

Probiotic Formula Reverses Cow’s Milk Allergies by Changing Gut Bacteria of Infants
Newly tolerant infants had higher levels of several strains of bacteria that produce short chain fatty acids


By Argonne National Laboratory - News Office | September 26, 2015

http://www.foxnews.com/health/2015/09/2 ... althy-gut/

Drug dismantles harmful C. difficile bacteria without destroying healthy gut microbes
Published September 23, 2015
Last edited by soul food on Sat Sep 26, 2015 11:53 am, edited 2 times in total.
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Re: the importance of bacteria (gut, food, health)

Postby soul food » Sat Sep 26, 2015 11:26 am

http://newsroom.ucla.edu/releases/keepi ... tudy-finds

Keeping gut bacteria in balance could help delay age related diseases, UCLA study finds


Stuart Wolpert

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http://www.iol.co.za/lifestyle/the-zomb ... gbYetJVhHw

The zombie bacteria living in our guts

December 10 2014 at 12:00pm
By JOHN NAISH

Professor Spector describes the idea of bacteria driving individual appetites and cravings as “an interesting hypothesis”. He adds: “The question is, how much does it happen and how relevant is it?” It has been shown that microbes can significantly change appetites and behaviours in other species.

“We know microbes can zombify insects to change their behaviour entirely to suit their needs,” says Professor Spector.


We've been turned into zombies by our gut bacteria. : :eek: :lol: :twisted:

The Zombie Apocalypse

the Zombie Apocalypse smell of death, from oil
Ancient 'smell of death' revealed
By Matt Walker
Editor, Earth News

https://en.wikipedia.org/wiki/Linoleic_acid

Linoleic acid is an essential fatty acid that must be consumed for proper health. A diet only deficient in linoleate (the salt form of the acid) causes mild skin scaling, hair loss,[6] and poor wound healing in rats.[7]
Along with oleic acid, linoleic acid is released by cockroaches upon death which has the effect of preventing other roaches from entering the area. This is similar to the mechanism found in ants and bees, which release oleic acid upon death.[8]


http://news.bbc.co.uk/earth/hi/earth_ne ... 232607.stm
Last edited by soul food on Mon Oct 05, 2015 11:49 am, edited 1 time in total.
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