Dr. McDougall's Online Discussion Board

I do make no-fat muffins - also use half the sweetener recommended in the recipes. They're a lot better than cookies, but I've got to watch how many I eat. I'm not following MWL, but am trying to limit the bread and baked goods. And pasta. The stuff I can easily overeat.

I really needed all of your posts...I'm a 6 week newbe....so posts like these are good for us all. I look forward to helping others too someday. Thanks all!!