Hi AnnaS. - Gosh, those are great stats. I'm similar in situation to you. I and my family started McDougalling about 4 1/2 years ago to improve our health, but none of us had any major weight or health issues.
I'm so glad we did. We haven't had any colds or flu around here in that time, and we just all love eating this way.
Here are my numbers: BP is usually 90/60, resting HR is around 56, BMI is 18. something (I forget
) and I'm almost 48 years old. I think my cholesterol last time it was checked was 138.
This is no brag on me. I thank God that he led us to Dr. McDougall's materials, and I thank Dr. McD. for a wonderful and easy to follow lifestyle.