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My hot cocoa recipe

FWIW here's how I make vegan reduced-fat hot cocoa: Heat up one cup of vanilla almond milk or soy milk on the stove (recommended) or in the microwave. Add 1 tablespoon Wonderslim cocoa powder (99+% fat- and caffeine-free) and 4 teaspoons sugar. (Wonderslim says to use 2 tsp but I find that's not eno...
by funcrunch
Sat Mar 07, 2009 6:50 pm
 
Forum: Food, Recipes & Meal Planning
Topic: For Everyone Who's Dreamed of Hot Cocoa...
Replies: 4
Views: 1785

Recipe: Chickpea soup

This is adapted from a recipe in Conveniently Vegan by Debra Wasserman. I added celery in place of two of the carrots, removed oil, and substituted vegetable broth for half of the water to improve the flavor. Chickpea soup Two 19-oz cans chickpeas, rinsed and drained [I used home-cooked] 4 carrots, ...
by funcrunch
Sat Mar 07, 2009 6:27 pm
 
Forum: Food, Recipes & Meal Planning
Topic: Recipe: Chickpea soup
Replies: 9
Views: 1604

I have oatmeal almost every morning. Normally I cook it with soymilk (or almond milk depending on what's open in the fridge), mashed bananas, and applesauce. In the summer I'll add peaches and/or strawberries instead. I do have other things for breakfast, but oatmeal is the default. Other than oatme...
by funcrunch
Sat Mar 07, 2009 5:10 pm
 
Forum: The Lounge
Topic: foods you eat every day
Replies: 31
Views: 4230

My hair would be salt-and-pepper if I didn't dye it - started going gray in my late 20s I think (I'm 39 now). Mother also had premature gray, has dyed her hair for as long as I can remember. She's never been vegetarian (though has eaten little meat for the last 20 years), I have been veg since age 2...
by funcrunch
Thu Mar 05, 2009 11:17 pm
 
Forum: The Lounge
Topic: alcohol and grey hair
Replies: 10
Views: 1615

HealthFreak wrote:I just posted this a few days ago. It's almost identical to your question and Jeff has posted a lot of information about it.

http://www.drmcdougall.com/forums/viewtopic.php?t=10754

Thanks, sorry I normally look more carefully before posting an inquiry - I will read Jeff's info!
by funcrunch
Thu Mar 05, 2009 11:02 pm
 
Forum: Jeff Novick, RD
Topic: Career as a registered dietician
Replies: 4
Views: 939

I live in a city with a large black population, and our one vegan restaurant is owned by a black woman. Are you in Baltimore? What/where is the vegan restaurant? I was there a couple of months ago and we had a good brunch at One World Café, and later a most excellent dinner at Great Sage in Clarksv...
by funcrunch
Thu Mar 05, 2009 9:58 am
 
Forum: The Lounge
Topic: Cultural stigmas against the McDougall lifestyle
Replies: 33
Views: 6897

Thanks for posting this. I am biracial as well: 1/2 black and 1/2 white. I was about your age when I first became vegetarian. Interestingly, my mother's - black - side of the family had fewer problems with it than my father's - white Jewish - side. I grew up eating SAD, but my mother after moving ou...
by funcrunch
Wed Mar 04, 2009 10:56 pm
 
Forum: The Lounge
Topic: Cultural stigmas against the McDougall lifestyle
Replies: 33
Views: 6897

Career as a registered dietician

Hi Jeff - I am interested to know what it takes to get an RD, and what career opportunities there are in that field. In my opinion, the world needs more vegan nutritionists!

P.S. When Googling this information I found that March 11 is Registered Dietitian Day, so happy day in advance :-)
by funcrunch
Wed Mar 04, 2009 6:44 pm
 
Forum: Jeff Novick, RD
Topic: Career as a registered dietician
Replies: 4
Views: 939

I had to stop looking after the 4th or 5th photo, I was getting so nauseated...
by funcrunch
Wed Mar 04, 2009 3:57 pm
 
Forum: The Lounge
Topic: This is Why You're fat
Replies: 15
Views: 2747

Re: Help....(from women please)

I need a question answered. I just got back from the doctors and long story short the opption of a hysterectomy came up if things don't improve with me in the next few months. Question being didn't Dr. McDougall write something about this somewhere? And any other info. about this subject is also we...
by funcrunch
Tue Feb 24, 2009 11:59 am
 
Forum: The Lounge
Topic: Help....(from women please)
Replies: 8
Views: 1380

Vanilla Orchid wrote:I built myself, but couldn't figure out how to save me. couldn't get off the building page. But it was very fun!

I think the only way to save is to take a screenshot...

- funcrunch / Julie
by funcrunch
Sat Feb 21, 2009 12:53 am
 
Forum: The Lounge
Topic: Avatar Image Reload
Replies: 6
Views: 1123

Re: i was wondering what happened

I was going to show the intern at our work funcrunch's because it looks like her and we were playing with the lego site. http://reasonablyclever.com/mini/flash/minifig.swf I know, we are very productive over here :lol: OK thanks for the heads-up, now I have re-uploaded my avatar too :-) - funcrunch...
by funcrunch
Fri Feb 20, 2009 8:02 pm
 
Forum: The Lounge
Topic: Avatar Image Reload
Replies: 6
Views: 1123

momof4 wrote:Julie, was that you going tandem in the last one? Looks fun--thanks for posting!

No way, I wasn't even there! My husband took all that video, I just edited and posted it...

- funcrunch / Julie
by funcrunch
Wed Feb 18, 2009 12:06 pm
 
Forum: The Lounge
Topic: Posting from McDougall Adventure in Costa Rica!
Replies: 28
Views: 3310

I've posted a couple of video clips my husband Ziggy took at the zipline:

http://funcrunch.livejournal.com/228477.html

If anyone here knows anyone else from these videos, please pass the URL on to them, thanks!

- funcrunch / Julie
by funcrunch
Tue Feb 17, 2009 6:26 pm
 
Forum: The Lounge
Topic: Posting from McDougall Adventure in Costa Rica!
Replies: 28
Views: 3310

Dr McD gave a good lecture on vitamins during the Costa Rica trip. He said that the oft-stated pitch that we need vitamin and mineral supplements because the soils are depleted doesn't wash, because in modern times we get food from all over the world, not just from one farm where the soil might have...
by funcrunch
Tue Feb 17, 2009 10:27 am
 
Forum: The Lounge
Topic: Multivitamins worthless for cancer/cvd.
Replies: 19
Views: 2114
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