Learn about the McDougall Starch Solution from graduates of The Starch Solution Certification Course. The following individuals have completed this certification, based on the national best-selling book, The Starch Solution, and have learned the principles behind the McDougall Program – a clinically proven means of weight management that can reverse or prevent many common illnesses, all by simply altering your diet.
Search by state or country to find a Starch Solution Graduate in your area who is offering classes based on the McDougall Starch Solution and take the next step in achieving optimal health.
IMPORTANT: Any classes offered by the following individuals are taught entirely independent of the McDougall Program. This listing does not specifically endorse these individuals, their classes, the information taught, or the results you might receive. Our sole intention is to support people who are certified by the Starch Solution Certification Course by making readers aware of opportunities in their community. Check with your healthcare provider before changing your diet or any medications. We reserve the right to remove any of the listings of graduates without notice. Before proceeding, please read the full disclaimer.
Jean West RudnickiStarch Solution Certification Course Graduate
Jean West Rudnicki is a freelance writer and blogger specializing in topics relating to health and wellness. Her articles are regularly featured in the Gulf Coast magazine, Life Is Good. After reading The China Study and then attending Dr. McDougall’s 5-Day Program in Santa Rosa Jean developed a passionate interest in nutrition. She completed a certification in plant-based nutrition sponsored by the T. Colin Campbell Nutritional Studies Foundation and Cornell University, as well as The Starch Solution Certification Course offered by Dr. McDougall. In addition to the McDougall 5-day program, she has attended the Engine 2 Immersion Program and Dr. Baxter Montgomery’s Nutritional Boot Camp. In 2012 she established Get Healthy Clear Lake, a support group which includes a monthly whole food, plant-based potluck. She also moderates its Facebook group as well.
In 2013 she and Carolyn Williams founded Wholistic Kitchens, a company that’s mission is to help individuals successfully transition to a whole food, plant-based lifestyle, and to spread the word about the health promoting benefits of a low fat, whole food, plant based diet with an emphasis on starch. Wholistic Kitchens includes not only classes and coaching services but also hosts monthly educational meeting to help its clients stay engaged, informed, and on track.
Please contact this individual directly for more information on their current class offerings including price, time, location, and class content.
*Any classes offered by this individual are taught entirely independent of the McDougall Program. This listing does not specifically endorse this individual, their classes, the information taught, or the results you might receive. Our sole intention is to support people who are certified by the Starch Solution Certification Course by making readers aware of opportunities in their community. Check with your healthcare provider before changing your diet or any medications.
Wholistic Kitchens Houston TX USA