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Sharon: Loves Trying Recipes in the McDougall Cookbooks and Has Lost Over 30 lbs.

The fundamentals of the McDougall Program are simple yet often difficult to implement. Star McDougallers have either adopted the Program themselves by learning from our website and books or joining one of our programs. For personalized help, learn more about the 12-Day McDougall Program.
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Sharon loves trying recipes in the McDougall Cookbooks and has lost over 30 lbs