Disclaimer: Do not take this information as personal
medical advice. Do not change your diet if you are ill or on medication without the advice of a qualified health care provider (your physician,
for example). More detailed information is found in
The McDougall Program - 12 Days to Dynamic Health
(Plume 1990) in your bookstore.
Copyright (c) 2012 John A. McDougall, M.D., All Rights Reserved.