Dr. McDougall's Health & Medical Center

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Newsletter Index by Date

Newsletter Indexes for years: 2002-03 |2004-05 | 2006-07 | 2008-09 | 2010-11 | 2012 -

 
January 2011
  • The McDougall Diet for Pregnancy

February 2011

  • World Security is Threatened by Hunger Caused ?By Gluttony?

March 2011

  • Vitamin D: Values for Normal Are Exaggerated
  • Favorite Five Articles from Recent Medical Journals
    • Acne is Caused by Diet, Especially Dairy Products
    • What is the Best Baby Formula
    • Hidden Vegetables Cause Weight Loss
    • Measurement of PSA Velocity Harms More Men
    • BP Pills (ARBs) Increase the Risk of Dying

April 2011

  • USDA Demonizes Starch, While Promoting Meat, Dairy, and Disease

May 2011

  • The Egyptian Mummy Diet Paradox

June 2011

  • The McDougall Promise: You Will Achieve Success at My 10-Day Residential Program

July 2011

  • Just a Little More About Starch and The Starch Solution
  • Favorite Five Articles from Recent Medical Journals
    • Diabetic Treatments Fail to Help Eyes and Kidneys
    • Cardiologists Acting Criminally
    • Diet Causes Diverticular Disease
    • Niacin Combined with a Statin Is Dangerous
    • Cow’s Milk Damages Kidneys and Sickens Children
  • Report on the July 2011 Costa Rica Adventure

August 2011

  • Newsweek Magazine Warns about Modern Medicine

September 2011

  • Diet Is Destroying Workers’ Competitiveness
  • Bob's Red Mill Founders and the Institute of Nutrition and Wellness at Oregon Health & Science University (OHSU)
  • The Secret Life of Mitch Spinach

October 2011

  • How to Protect Yourself from Abusive Medical Doctors
  • Report from the September 2011 Advanced Study Weekend
  • Holiday Meal Planning

November 2011

  • Why Did Steve Jobs Die?
  • Responses from Readers of How to Protect Yourself from Abusive Medical Doctors

December 2011

  • The Eat More Starch Challenge: Eat 12 Slices of Bread Daily to Lose 10 Pounds Monthly
  • Comments on the "Why Did Steve Jobs Die?" Article
  January 2010
  • Five Major Poisons Inherently Found in Animal Foods
  • A Great Dental Tool-Small Inter-dental Brushes
  • Sign this Petition: Help Stop Making School Children Sick With Free Milk

February 2010

  • Early Detection Testing? Chance of Harm Is 100% / Chance of Benefit Is < 1 in a 1000
  • An Invitation for Bill Clinton to Attend the McDougall Program

March 2010

  • Vitamin D Pills Are of Little or No Benefit and Some Harm. So What to Do Now?
  • Favorite Five Articles From Recent Medical Journals
    • The American Cancer Society Is Now against Prostate Cancer (PSA) Testing
    • Copper and Iron from Meat Damage the Brain and Body
    • Appetizers Can Encourage Weight Loss
    • Ghostwriting - Medical Journals' Dirty Little Secrets
    • Fat Taste Bud Discovered

April 2010

  • The Patient Protection and Affordable Care Act: A Big
    Step Forward
  • Should You Be Taking Daily Aspirin? And How Much?
  • Report from the February 19 to 21, 2010 Advanced Study Weekend

May 2010

  • Just To Be on the Safe Side: Don't Take Vitamins
  • Better Breathing from Diet
June 2010
  • Sugar: Adding Pleasure to the Satisfaction of Starches
  • The Livestock Industries’ Interests Underpin the 2010 Dietary Guidelines for Americans.

July 2010

  • How to Identify and Avoid the Bad Guys
  • A Scientific Critique of the 2010 Dietary Guidelines Advisory Committee's Report for the Dietary Guidelines for Americans.
  • Fat or Carbs: Which is Worse?
  • Saving U.S. Dietary Advice from Conflicts of Interest By Jeff Herman

August 2010

  • Colonoscopy: A Gold Standard to Refuse
  • Judge Judy at the McDougall Program
  • Report on the July 2010 Costa Rica Adventure

September 2010

  • What Do Bill Clinton, Steve Wynn, John Mackey, and Mike Tyson Have in Common?
  • Favorite Five Articles from Recent Medical Journals:
    • Few Benefits from Mammography, Yet Physicians Are Forced to Prescribe It
    • Statins Fail to Save Lives
    • Glucosamine and Chondroitin Do Not Help Arthritis
    • Better Moods from a Vegetarian Diet
    • Calcium Supplements Are Harmful
  • Comments on the Colonoscopy Article August 2010 Newsletter

October 2010

  • Prostate Trouble: Steps to Improving the Flow
  • Holiday Meal Planning
  • Report From the September 10-12, 2010 Advanced Study Weekend

November 2010

  • Parkinson's Disease and Other Diet-induced Tremors

December 2010

  • Sleep Apnea: Too Fat to Breathe