The Diet Book to End All Diet Books by George Lundberg, MD, Editor-at-Large, MedPage Today and former editor of JAMA recommends The Starch Solution
In his widely published Internet review, Dr. Lundberg tells us: “Yes, I have been using a modified (not fanatically dedicated) version of Dr. McDougall's starch diet since he sent me a prepublication version earlier in 2012 and asked for a marketing cover blurb.
The N is 1, me, but it worked -- I have lost 13 pounds, mostly fat, and added substantial muscle. Of course, I also have a personal trainer and work out a lot. Living in the California wine country, my modified ‘vegan’ diet lets me still enjoy my wine.”
He graciously reviews our book within these insights: “Eat all you want; any time you want. Statements that sound too good to be true usually are ... too good to be true. But, The Starch Solution, richly referenced for science, but gracefully written for consumers, just might be both good and true.”
Dr. Lundberg’s experience emphasizes an important principle of The Starch Solution: “this is not an all-or-nothing approach.”
I am honored by his words, especially considering that they are from such a famous, highly-educated, critical, and science-oriented source.
*Dr. Lundberg served as the editor of the Journal of the American Medical Association for 17 years (1982 to 1999). His editorial responsibility included its 39 other medical journals, including American Medical News. He was past president of the American Society of Clinical Pathologists.
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